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    [Title] => Wellbeing Walks
    [NavigationTitle] => Walking for Health
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Walking our Way to a Healthier Lifestyle


 



This is a scheme that has been introduced in East Devon to encourage people of all ages including those with health and mobility problems, and those recovering from illness, to walk for their health.  These walks are led by qualified volunteer walk leaders, who have undergone the National Walking for Health training.

These walks are a mixture of town and country walks and are aimed at those who are doing very little or no exercise at the moment, but who would like to become more active.



Click to download the Wellbeing Walk Programmes:

Sid Valley Monday Walks 7th August 2023 - 5th Feb 2024

Sid Valley Wednesday Walks 17th May 2023 - 13th December 2023

Seaton/Colyton Wednesday Walks 2nd August 2023 - 31st Jan 2024

Axminster Friday Walks 7th July - 29th December 2023

Exmouth Walks 7th October - 30th December 2023 

These walks are FREE and all are welcome, all we ask is that participants bring enough change to join us for tea/coffee afterwards, if they so wish. We now have over 50 trained volunteer walk leaders so come on down and get your boots muddy and have some fun at the same time!

Here is a selection of other walks that you may like to try - we'd love to hear how you get on!

East Devon Way Walk

Offwell Woods Walk

Devon Wildlife Trust Walk

Seaton Wetlands Walk

Sidmouth Grade 1 Walk

 

All of our walks are graded - take a look below on how to decide which walk is most suited to you



 

If you would like to become involved in this exciting scheme please email outreach@ledleisure.co.uk



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