Westlands Sport & Fitness Centre
Westlands Sport and Fitness Centre has a spectacular brand new purpose built fully equipped 40 station fitness gym. It also includes two stunning exercise class studios, two freshly refurbished squash courts and a multi-use sports hall with an entirely new custom built floor.
Choose Your Activity
|Studio Cycling||Friday 24th Nov||07:00||45 mins||0||Full|
|Studio Cycling||Friday 24th Nov||09:30||45 mins||12||Book|
|Functional Blitz||Friday 24th Nov||10:30||30 mins||8||Book|
|Pilates||Friday 24th Nov||10:30||60 mins||2||Book|
|Yoga||Friday 24th Nov||11:30||60 mins||6||Book|
|Teen Gym||Friday 24th Nov||15:30||30 mins||7||Book|
|Teen Gym||Friday 24th Nov||16:00||30 mins||7||Book|
|Teen Gym||Friday 24th Nov||16:30||30 mins||7||Book|
|Body Vive||Friday 24th Nov||17:30||45 mins||1||Book|
|Hiit||Friday 24th Nov||17:30||30 mins||9||Book|
|Body Conditioning||Friday 24th Nov||18:00||60 mins||4||Book|
|Body Balance||Friday 24th Nov||18:15||45 mins||9||Book|
Tuesday 6.30am to 10.00pm
Wednesday 6.30am to 10.00pm
Thursday 6.30am to 10.00pm
Friday 6.30am to 10.00pm
Saturday 9.00am to 6.00pm
Sunday 9.00am to 6.00pm
Coming from Asda, head along Preston Road until you get to the traffic lights. Turn right on to Preston Grove, then take the first right on to Westbourne Grove. Take the next left on to Westbourne close and Westlands Sport and Fitness Centre will be facing you
Coming from Yeovil College roundabout, take a left turning on to St Andrews Road. At the T junction turn left and then take an immediate right on to Westbourne Grove. Take the next left on to Westbourne Close and Westlands Sport and Fitness will be facing you
We look forward to seeing you there!
I was worried that I wasn’t bendy enough for this class but the instructor was amazing and gave me options for all of the exercises. The other people were a down-to-earth, friendly bunch, who made me feel really welcome. Even just one class a week is enough to stretch and de-stress me – brilliant!
Want a Great App for Keeping You on Track?One of our favourite apps at LED is definitely My Fitness Pal! Not only is this fab app FREE! it actually works to really help keep you focused and on track! In one place not only can you can simply log all of your activities you can also really easily record everything you eat - not that we always want to see ALL of our food choices! My Fitness Pal is also super compat...
Motion is Lotion!Anna from The Clinic in Exmouth starts a series of blogs with this great introduction into the importance of listening to your body ... "I do particularly love this caption and I am always heard repeating it to my clients as a mantra….”lotion is motion” Movement is an essential ingredient of health and wellbeing, the ultimate prescription providing a panacea of positi...
LED Recommends the Active 10 AppIt's Never Been Easier to Start Getting Active! We're always looking for new Apps to help everyone on their way to an active life and here at LED we are loving the new Active 10 App from Public Health England! Quick and free to download this fab app encourages you to take a brisk 10 minute walk. Each 10 minute burst of exercise, known as an “Active 10”, can m...
Where to Start with Yoga ... ?Although I'm a certified Yoga teacher with nearly 15 years yoga experience and practice, I face the same challenges as everyone in getting on my mat! We all know that Yoga is a great way to de-stress and rest the body, as well as building strength and flexibility to help improve physical, mental and emotional health and wellbeing. The best thing about Yoga is that a little practi...
Swimtag is Here!Swimtag Comes to South Somerset! We're so excited to have Swimtag at our swimming pools at Goldenstones Leisure Centre and Wincanton Sports Centre! SWIMTAG is the training aid and monitoring system that tracks your progress in the pool, developed by innovative, enterprising and passionate design company 222 Sports Limited in the UK Simp...