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Led

Sidmouth Leisure Centre

LED's Sidmouth Leisure Centre is based in the heart of this iconic Devon seaside town

A multi function sports hall offers badminton and indoor cricket or would you prefer to try netball or 5 a side football?

Exercise classes are made fun with the variety of classes we have on offer so why not come along to try one out?

 

 

Thu 19th
Fri 20th
Sat 21st
Sun 22nd
Mon 23rd
Tue 24th
Wed 25th
Thu 26th
Fri 27th
Activity Date Start Duration Spaces Action
Kettlebells Thursday 19th Jan 09:30 45 mins 6 Book
Studio Cycling Thursday 19th Jan 10:30 45 mins 9 Book
Studio Cycling Thursday 19th Jan 18:00 45 mins 1 Book
Studio Cycling Thursday 19th Jan 18:45 45 mins 0 Full
Studio Stretch Thursday 19th Jan 19:45 45 mins 0 Full
Circuits Thursday 19th Jan 20:10 50 mins 15 Book
Activity Date Start Duration Spaces Action
Express Studio Cycling Friday 20th Jan 07:30 30 mins 7 Book
Body Work Friday 20th Jan 09:15 60 mins 0 Full
Core Balance Friday 20th Jan 10:30 45 mins 9 Book
Body Pump Friday 20th Jan 11:30 60 mins 0 Full
Body Balance Friday 20th Jan 17:15 45 mins 1 Book
Studio Cycling Friday 20th Jan 18:15 45 mins 0 Full
Studio Cycling Friday 20th Jan 19:00 45 mins 0 Full
Activity Date Start Duration Spaces Action
Studio Cycling Saturday 21st Jan 09:00 45 mins 9 Book
Gym Tots 3 Saturday 21st Jan 09:30 60 mins 20 Book
Gymnastics 5 Saturday 21st Jan 09:30 60 mins 38 Book
Core Class Saturday 21st Jan 09:55 35 mins 1 Book
Studio Cycling/circuit Saturday 21st Jan 10:00 60 mins 9 Book
Studio Stretch Saturday 21st Jan 10:30 45 mins 8 Book
Gymnastics 8yrs+ 1 Hour Saturday 21st Jan 10:30 120 mins 10 Book
Gymnastics 8yrs+ 2 Hrs Saturday 21st Jan 10:30 120 mins 60 Book
Activity Date Start Duration Spaces Action
Activity Date Start Duration Spaces Action
Studio Cycling Monday 23rd Jan 09:15 45 mins 0 Full
Body Pump Monday 23rd Jan 10:15 60 mins 0 Full
Studio Cycling Monday 23rd Jan 18:15 45 mins 0 Full
Circuits Monday 23rd Jan 19:10 50 mins 6 Book
Body Pump Monday 23rd Jan 19:15 45 mins 0 Full
Body Balance Monday 23rd Jan 20:00 60 mins 3 Book
Activity Date Start Duration Spaces Action
Body Pump Tuesday 24th Jan 09:15 60 mins 0 Full
Low Impact Aerobics Tuesday 24th Jan 09:15 45 mins 12 Book
Studio Stretch Tuesday 24th Jan 10:30 45 mins 3 Book
Studio Cycling Tuesday 24th Jan 11:30 45 mins 12 Book
Zumba Tuesday 24th Jan 18:00 60 mins 13 Book
Studio Cycling Tuesday 24th Jan 18:00 45 mins 0 Full
Kettlebells Tuesday 24th Jan 19:00 60 mins 10 Book
Body Pump Tuesday 24th Jan 19:00 60 mins 0 Full
Body Balance Tuesday 24th Jan 20:00 60 mins 0 Full
Activity Date Start Duration Spaces Action
Step Aerobics Wednesday 25th Jan 09:15 45 mins 6 Book
Core Class Wednesday 25th Jan 09:15 30 mins 10 Book
Core Class Wednesday 25th Jan 10:00 30 mins 12 Book
Kettlebells Wednesday 25th Jan 10:00 45 mins 6 Book
Studio Stretch Wednesday 25th Jan 10:30 45 mins 8 Book
Studio Cycling Wednesday 25th Jan 11:00 45 mins 16 Book
Body Pump Wednesday 25th Jan 18:00 60 mins 0 Full
Kettlecise Wednesday 25th Jan 19:00 60 mins 9 Book
Studio Cycling Wednesday 25th Jan 19:15 45 mins 0 Full
Core Class Wednesday 25th Jan 20:00 30 mins 0 Full
Activity Date Start Duration Spaces Action
Kettlebells Thursday 26th Jan 09:30 45 mins 8 Book
Studio Cycling Thursday 26th Jan 10:30 45 mins 14 Book
Studio Cycling Thursday 26th Jan 18:00 45 mins 0 Full
Studio Cycling Thursday 26th Jan 18:45 45 mins 8 Book
Studio Stretch Thursday 26th Jan 19:45 45 mins 1 Book
Circuits Thursday 26th Jan 20:10 50 mins 18 Book
Activity Date Start Duration Spaces Action
Express Studio Cycling Friday 27th Jan 07:30 30 mins 12 Book
Body Work Friday 27th Jan 09:15 60 mins 12 Book
Core Balance Friday 27th Jan 10:30 45 mins 11 Book
Body Pump Friday 27th Jan 11:30 60 mins 7 Book
Body Balance Friday 27th Jan 17:15 45 mins 10 Book
Studio Cycling Friday 27th Jan 18:15 45 mins 12 Book
Studio Cycling Friday 27th Jan 19:00 45 mins 18 Book
Location
Primley Road
Sidmouth
Devon
EX10 9LH

Opening Times
Monday 7.30am - 10.00pm
Tuesday 7.00am - 10.00pm
Wednesday 7.30am - 10.00pm
Thursday 7.00am - 10.00pm
Friday 7.30am - 10.00pm
Saturday 9.00am - 6.00pm
Sunday 9.00am - 9.00pm
 
Directions

From the main road - A375 - follow the signs to Sidmouth College & Sports Hall. Sidmouth Leisure Centre is located on the grounds of Sidmouth College. Please note parking is not available outside the Leisure Centre on weekdays during term time between 8am and 4pm.  We look forward to seeing you there!

Customer Stories

I first started using the leisure centre when I moved here a few years ago. It has become so much more than somewhere for me to exercise, it’s my social hub. The staff are so friendly and for a small town the facilities on offer are fantastic!

Lifestyle Articles

If I train every day I'll get results quicker - that's right isn't it?

  When you're on a mission to get fit - who needs rest? YOU do! When you're training your body hard you should have rest days. Try to allow your body 24 - 48 hours recovery. If you don’t allow this time for growth and repair your muscles will fatigue and be more likely to get injured because they are unable to deal with the overload on your body Basically the results...

Read More!

Which should I do first - CV or weights?

  Sometimes its tricky to know where to start! If you are trying to lose weight or trim down you will get faster results by doing a thorough warm up, then doing your weight training before your CV exercise Why? Because this way you will burn off any carbohydrates naturally stored in your muscles so when you come to the CV work, you are burning your fatty tissues at a much higher ra...

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Will women who lift weights really bulk up?

  Nooooo! You'll get in really good shape - and you'll see results pretty quick too! Womens testosterone levels are much lower than men’s, so in most cases they are just not capable of building large muscles without supplementary support In fact, since muscle takes up less room than fat, women tend to lose inches when they strength train. So, ac...

Read More!

Can you give me a few easy tips to help me feel healthier?

  There are a few really easy changes you can do to help improve your healthy lifestyle Why not take the stairs instead of the lift or escalators? If its a short journey why not leave the car at home and take a walk instead? Do you work at a desk? Try to take a short walk in your lunch break or why not get up every 20 minutes os so and grab a small galss of water - keep hyd...

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Can I lose weight from a specific area if I exercise to target it?

  This concept is called Spot Reduction and unfortunately, it doesn’t burn fat! When you lose weight, you are unable to choose the area in which the reduction will occur. Your body predetermines which fat stores it will use. The best example is doing sit-ups, yes this will strengthen your abs but will not take the fat off your stomach. Similarly, an act...

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Will my muscle turn to fat if I stop training

  Its easy to thinkg all of the progress you've made will just turn to fat if you stop training ... But the good news is this is essentially muscle chemistry and is literally not possible!  Fat and muscle are two different types of tissue and cannot be converted from one to another. It's more due the fact that people who were once active and held a lot more...

Read More!

Are saturated fats bad for me?

  It is easy to think that all fats are bad for you .... but are they?! The simple way to tell if a fat is saturated whether it is solid at room temperature.  Saturated fats have been given a really bad rap by science that is now out dated and incorrect. Modern science is showing us that saturated fats in moderation can have the following benefits: • Improv...

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Do I need to train to failure?

  There is a common myth that says you must train your muscles to failure every time in order to get a response from them This is not the case at all. Consistently training to failure places a high level of stress on the body.  It can damage tendons and ligaments which over time can lead to injury. Failure also places a large amount of pressure on the nervous ...

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Couch to 5k Run!
January 12th 2017
Come and join forces with LED and the Honiton Dementia Action Alliance with our Couch to 5k charity run and help raise awareness about dementia and get fit at the same time! This event is
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New Nutrition Course
December 22nd 2016
Nutrition Course Starting Wednesday 4th January 2017 at 5.45pm This is a 4 weeks course covering the foundations of food and nutrition, this is not a diet but the basics of nutrition laid out&
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Sportivate Awards Finalists!
September 23rd 2016
Sportivate Winners! In October 2016 Sport England will hold the fifth annual Sportivate Awards alongside the third annual Satellite Club Awards. These awards will recognise the projects that are
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