Seaton Fitness Centre

Such a fun class, the instructor is a bundle of energy who inspires us all to work harder. She has excellent people skills and everyone enjoys her classes!

I was a little apprehensive as  I didn’t know what to expect. However I was put at ease and the teacher guided me through the exercises with lots of care and attention.  She took the time to answer all my questions so I left feeling really confident and excited about my next session

I have been studio cycling since January and I love it! I know that sounds mad, I didn´t think exercise could be this much fun, but it is! The instructor makes a relaxing and fun environment, and it's not intimidating at all, I can set my own level for each track so I can go as easy or as hard as I like!

I was always sceptical about yoga thinking that I wouldn’t be bendy enough but after my first class I realised there was so much more to it! I’m encouraged to explore postures and whilst the classes can be intense the work goes deep and stays with me long after I’ve gone home