Seafield Gardens, Seaton
LED's Seafield Gardens is located at the top of Castle Hill and provides you with stunning views over Seaton whilst you play on our NEW Jurassic themed Adventure Golf or the hard outdoor tennis courts
Refreshments are available in the cafe, so if golf or tennis is not for you, why not sit back and enjoy the view with a delicious cream tea?
Other opening times are as follows ...
Saturday 1 April to Monday 17 April
May Bank Holiday
Saturday 29 April to Monday 1 May
Monday 29 May until Friday 8 September
Cafe Opening Times During These Periods
Monday 10.00am to 5.00pm
Tuesday 10.00am to 5.00pm
Wednesday 10.00am to 5.00pm
Thursday 10.00am to 5.00pm
Friday 10.00am to 5.00pm
Saturday 10.00am to 5.00pm
Sunday 10.00am to 5.00pm
Please note that the Tennis Courts at Seafield Gardens are used by the Seafield Tennis Group Mondays, Wednesdays and Fridays between 10:00am and 12:00am
Seafield Gardens are located at the western end of Seaton seafront - right as you look out to sea - up the hill behind the clock tower. We look forward to seeing you there!
Want a Great App for Keeping You on Track?One of our favourite apps at LED is definitely My Fitness Pal! Not only is this fab app FREE! it actually works to really help keep you focused and on track! In one place not only can you can simply log all of your activities you can also really easily record everything you eat - not that we always want to see ALL of our food choices! My Fitness Pal is also super compat...
Is nutrition important ...?Food is essential to life. The food we consume provides our bodies with the energy, vitamins and minerals we require to grow well, function properly and live healthily. Many of us know this already, but perhaps we don’t appreciate that our nutritional intake goes much deeper than just providing the raw materials to fuel our bodies keeping it working like an efficient machine Nutritional i...
Calories - What's the Right Amount for Me?In this blog, I'll discuss why calories are important, energy balance, how to accurately estimate and adjust caloric intake for you goals and tools you can use along the way Contrary to what some might have you believe, calories are not little monsters that live in your wardrobe and sew your clothes a little tighter every night. In fact, there’s nothing scary about them at all! ...
Supplements! The Good, The Bad or the Ugly?This blog takes you through the basics behind supplements, what they are and how they can either help you in your healthy lifestyle The Role of Supplements in the Diet Dietary supplements should play a very small role in your diet, if any. Consumption is unlikely to have a significant impact on your overall dietary success and certainly will not be the deciding factor influe...