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Led

Ottery St Mary Leisure Centre

LED's Ottery St Mary Leisure Centre is conveniently situated on the outskirts of Devon’s picturesque town of Ottery St Mary

Well stocked with variety of sports and activities there's something for everyone in our multi-function sports hall

Join in the team games with 5-a-side football and netball or pick up your racket and meet up with friends for a game of badminton!

Grab a friend and come along to one of our exercise classes in our contemporary dance studio or why not let a member of the gym team show you how you can make your workout work for you?

 

Tue 6th
Wed 7th
Thu 8th
Fri 9th
Sat 10th
Sun 11th
Mon 12th
Tue 13th
Wed 14th
Activity Date Start Duration Spaces Action
Kettlebells Tuesday 6th Dec 09:30 45 mins 2 Book
Studio Cycling Tuesday 6th Dec 10:30 45 mins 2 Book
Body Pump Tuesday 6th Dec 11:30 60 mins 0 Full
Studio Cycling Tuesday 6th Dec 18:00 45 mins 0 Full
Zumba Tuesday 6th Dec 18:00 55 mins 19 Book
Body Conditioning Tuesday 6th Dec 19:00 55 mins 19 Book
H I I T Tuesday 6th Dec 19:00 30 mins 1 Book
Pilates Advanced Tuesday 6th Dec 20:00 60 mins 15 Book
Activity Date Start Duration Spaces Action
Fit For All Wednesday 7th Dec 08:45 60 mins 7 Book
Body Conditioning Wednesday 7th Dec 09:50 60 mins 0 Full
Pilates Intermediate Wednesday 7th Dec 10:00 60 mins 2 Book
Pilates Advanced Wednesday 7th Dec 11:00 60 mins 8 Book
Body Pump Wednesday 7th Dec 17:45 60 mins 2 Book
Studio Cycling Wednesday 7th Dec 19:00 45 mins 1 Book
Pilates Beginner Wednesday 7th Dec 19:00 60 mins 22 Book
Yoga Wednesday 7th Dec 20:00 60 mins 16 Book
Kettlebells Wednesday 7th Dec 20:00 45 mins 0 Full
Activity Date Start Duration Spaces Action
Yoga Thursday 8th Dec 07:30 75 mins 6 Book
Studio Cycling Thursday 8th Dec 09:30 45 mins 0 Full
Core Conditioning Thursday 8th Dec 10:30 30 mins 0 Full
H I I T Thursday 8th Dec 18:00 30 mins 0 Full
Circuits Thursday 8th Dec 18:30 55 mins 18 Book
Core Conditioning Thursday 8th Dec 18:30 30 mins 0 Full
Body Conditioning Thursday 8th Dec 19:00 60 mins 4 Book
Yoga Thursday 8th Dec 19:30 60 mins 20 Book
Pilates Advanced Thursday 8th Dec 19:30 60 mins 20 Book
Activity Date Start Duration Spaces Action
Zumba Friday 9th Dec 10:00 60 mins 4 Book
Body Pump Friday 9th Dec 11:00 60 mins 1 Book
Body Pump Friday 9th Dec 18:15 60 mins 9 Book
Step Friday 9th Dec 19:15 60 mins 17 Book
Activity Date Start Duration Spaces Action
Studio Cycling Saturday 10th Dec 09:30 45 mins 0 Full
Kettlebells Saturday 10th Dec 10:30 45 mins 6 Book
Activity Date Start Duration Spaces Action
Activity Date Start Duration Spaces Action
Body Pump Monday 12th Dec 09:00 60 mins 2 Book
Zumba Monday 12th Dec 10:00 60 mins 16 Book
Pilates Advanced Monday 12th Dec 10:00 60 mins 7 Book
Pulse Pilates Monday 12th Dec 11:00 60 mins 10 Book
Pilates Beginner Monday 12th Dec 12:00 60 mins 7 Book
Trampolining Monday 12th Dec 17:45 45 mins 2 Book
Kettlebells Monday 12th Dec 18:00 45 mins 1 Book
Trampolining Monday 12th Dec 18:30 45 mins 5 Book
Studio Cycling Monday 12th Dec 19:00 45 mins 0 Full
H I I T Monday 12th Dec 19:00 30 mins 16 Book
Trampolining Monday 12th Dec 19:15 45 mins 3 Book
Core Conditioning Monday 12th Dec 19:30 30 mins 16 Book
Stretch & Relax Monday 12th Dec 20:00 60 mins 19 Book
Yoga Monday 12th Dec 20:00 60 mins 12 Book
Activity Date Start Duration Spaces Action
Yoga Tuesday 13th Dec 07:30 75 mins 10 Book
Kettlebells Tuesday 13th Dec 09:30 45 mins 2 Book
Studio Cycling Tuesday 13th Dec 10:30 45 mins 2 Book
Body Pump Tuesday 13th Dec 11:30 60 mins 1 Book
Studio Cycling Tuesday 13th Dec 18:00 45 mins 6 Book
Zumba Tuesday 13th Dec 18:00 55 mins 20 Book
Body Conditioning Tuesday 13th Dec 19:00 55 mins 20 Book
H I I T Tuesday 13th Dec 19:00 30 mins 8 Book
Pilates Advanced Tuesday 13th Dec 20:00 60 mins 25 Book
Activity Date Start Duration Spaces Action
Fit For All Wednesday 14th Dec 08:45 60 mins 12 Book
Body Conditioning Wednesday 14th Dec 09:50 60 mins 10 Book
Pilates Intermediate Wednesday 14th Dec 10:00 60 mins 8 Book
Pilates Advanced Wednesday 14th Dec 11:00 60 mins 21 Book
Body Pump Wednesday 14th Dec 17:45 60 mins 5 Book
Studio Cycling Wednesday 14th Dec 19:00 45 mins 11 Book
Pilates Beginner Wednesday 14th Dec 19:00 60 mins 25 Book
Yoga Wednesday 14th Dec 20:00 60 mins 24 Book
Kettlebells Wednesday 14th Dec 20:00 45 mins 8 Book
Location
Cadhay Lane
Ottery St Mary
EX11 1QZ

Opening Times
Monday 7.00am - 9.30pm
Tuesday 7.00am - 9.30pm
Wednesday 7.00am - 9.30pm
Thursday 7.00am - 9.30pm
Friday 7.00am - 9.30pm
Saturday 9.00am - 6pm
Sunday 9.00am - 6pm

For Our Christmas Opening Times Click Here!
 
Directions

From Ottery town Centre take the B3174 towards Exeter along Mill Street over the bridge passing an industrial estate on the right.  Continue to follow this road and take the second right signposted Cadhay Leisure Centre.  Ottery Leisure Centre is located 100 metres on the left opposite Kings School - we look forward to seeing you there!

Customer Stories

I first started using the leisure centre when I moved here a few years ago. It has become so much more than somewhere for me to exercise, it’s my social hub. The staff are so friendly and for a small town the facilities on offer are fantastic!

Lifestyle Articles

Can I lose weight from a specific area if I exercise to target it?

  This concept is called Spot Reduction and unfortunately, it doesn’t burn fat! When you lose weight, you are unable to choose the area in which the reduction will occur. Your body predetermines which fat stores it will use. The best example is doing sit-ups, yes this will strengthen your abs but will not take the fat off your stomach. Similarly, an act...

Read More!

Are saturated fats bad for me?

  It is easy to think that all fats are bad for you .... but are they?! The simple way to tell if a fat is saturated whether it is solid at room temperature.  Saturated fats have been given a really bad rap by science that is now out dated and incorrect. Modern science is showing us that saturated fats in moderation can have the following benefits: • Improv...

Read More!

Do I need to train to failure?

  There is a common myth that says you must train your muscles to failure every time in order to get a response from them This is not the case at all. Consistently training to failure places a high level of stress on the body.  It can damage tendons and ligaments which over time can lead to injury. Failure also places a large amount of pressure on the nervous ...

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Will my muscle turn to fat if I stop training

  Its easy to thinkg all of the progress you've made will just turn to fat if you stop training ... But the good news is this is essentially muscle chemistry and is literally not possible!  Fat and muscle are two different types of tissue and cannot be converted from one to another. It's more due the fact that people who were once active and held a lot more...

Read More!

Can I lose weight from a specific area if I exercise to target it?

  This concept is called Spot Reduction and unfortunately, it doesn’t burn fat! When you lose weight, you are unable to choose the area in which the reduction will occur. Your body predetermines which fat stores it will use. The best example is doing sit-ups, yes this will strengthen your abs but will not take the fat off your stomach. Similarly, an act...

Read More!

Can you give me a few easy tips to help me feel healthier?

  There are a few really easy changes you can do to help improve your healthy lifestyle Why not take the stairs instead of the lift or escalators? If its a short journey why not leave the car at home and take a walk instead? Do you work at a desk? Try to take a short walk in your lunch break or why not get up every 20 minutes os so and grab a small galss of water - keep hyd...

Read More!

Will women who lift weights really bulk up?

  Nooooo! You'll get in really good shape - and you'll see results pretty quick too! Womens testosterone levels are much lower than men’s, so in most cases they are just not capable of building large muscles without supplementary support In fact, since muscle takes up less room than fat, women tend to lose inches when they strength train. So, ac...

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Which should I do first - CV or weights?

  Sometimes its tricky to know where to start! If you are trying to lose weight or trim down you will get faster results by doing a thorough warm up, then doing your weight training before your CV exercise Why? Because this way you will burn off any carbohydrates naturally stored in your muscles so when you come to the CV work, you are burning your fatty tissues at a much higher ra...

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If I train every day I'll get results quicker - that's right isn't it?

  When you're on a mission to get fit - who needs rest? YOU do! When you're training your body hard you should have rest days. Try to allow your body 24 - 48 hours recovery. If you don’t allow this time for growth and repair your muscles will fatigue and be more likely to get injured because they are unable to deal with the overload on your body Basically the results...

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Winner!!
November 29th 2016
Congratulations to Our Facebook Competition Winner!! Jamie-Lee won our Facebook competition held in October and has landed herself a whole years FREE Unlimited Membership to LED Leisure!
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Sportivate Awards Finalists!
September 23rd 2016
In October 2016 Sport England will hold the fifth annual Sportivate Awards alongside the third annual Satellite Club Awards. These awards will recognise the projects that are making sport happen and t
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Cardio Triples
September 22nd 2016
New Cardio Triples League is here! Simon Teed, Tennis Coach repsonsible for Adult Tennis Programmes at Exmouth Tennis & Fitness Centre has adapted 'Cardio Tennis' into a fun, energeti
Read more