Ottery St Mary Leisure Centre
LED's Ottery St Mary Leisure Centre is conveniently situated on the outskirts of Devon’s picturesque town of Ottery St Mary
Well stocked with variety of sports and activities there's something for everyone in our multi-function sports hall
Join in the team games with 5-a-side football and netball or pick up your racket and meet up with friends for a game of badminton!
Grab a friend and come along to one of our exercise classes in our contemporary dance studio or why not let a member of the gym team show you how you can make your workout work for you?
|Yoga||Tuesday 25th Oct||07:30||75 mins||5||Book|
|Kettlebell||Tuesday 25th Oct||09:30||45 mins||3||Book|
|Studio Cycling||Tuesday 25th Oct||10:30||45 mins||4||Book|
|Cranbrook Zumba||Tuesday 25th Oct||18:00||55 mins||18||Book|
|Studio Cycle||Tuesday 25th Oct||18:00||45 mins||4||Book|
|Cranbrook Body Conditioni||Tuesday 25th Oct||19:00||55 mins||19||Book|
|Hiit||Tuesday 25th Oct||19:00||30 mins||1||Book|
|Advanced Pilates||Tuesday 25th Oct||20:00||60 mins||15||Book|
Ottery St Mary
Tuesday 7.00am - 9.30pm
Wednesday 7.00am - 9.30pm
Thursday 7.00am - 9.30pm
Friday 7.00am - 9.30pm
Saturday 9.00am - 6pm
Sunday 9.00am - 6pm
From Ottery town Centre take the B3174 towards Exeter along Mill Street over the bridge passing an industrial estate on the right. Continue to follow this road and take the second right signposted Cadhay Leisure Centre. Ottery Leisure Centre is located 100 metres on the left opposite Kings School - we look forward to seeing you there!
I first started using the leisure centre when I moved here a few years ago. It has become so much more than somewhere for me to exercise, it’s my social hub. The staff are so friendly and for a small town the facilities on offer are fantastic!
A Small Increase In Exercise Doesn't Make A Big DifferenceTruth A 30 minute brisk walk, three times a week burns 450 calories - this would help you burn 1lb of body fat in less than eight weeks A 45 minute brisk walk, five times a week burns 1,125 calories - this would help you burn 1lb of body fat in three weeks Why not have chat with a member of the fitness team if you would like some more simple ideas on how you can int...
7 Simple & Easy Weight Loss TipsHere are a few of our favourite ideas! Always take the stairs instead of lifts or escalators Leaving the car at home for short journeys like a quick trip to the newsagents for the morning papers Walking / cycling to work or getting off the bus a stop or two earlier to walk the rest of the wa. If you work at a desk, make sure lunch breaks are spent taking a short walk in the park...
Is there a need for rest days?When you train your body hard you should have rest days! Allow your body 24 – 48 hours recovery, if you don’t allow this time for growth and repair your muscles will fatigue and be more likely to get injured A good way to get around this is to train different body parts on different days By varying your routine you will be able to train more effectively each session Why n...