Honiton Leisure Centre
The dance studio and full sized sports hall cover such a vast array of exercise and fitness classes you'll be spoilt for choice!
With an awesome programme of activities - there's sure to be something for all the familys activities!
Choose Your Activity
|Teen Gym 11||Saturday 23rd Sep||10:00||60 mins||14||Book|
Exclusive Offer for Exmouth's Fabulous New Tapas Restaurant at Ocean!
Every Thursday to Saturday night the already stunning first floor Ocean Deck tranforms itself at night to become a stylish Tapas Restaurant and if you come down during September you can order 4 TAPAS FOR THE PRICE OF 3!
Monday 6.30am - 10.00pm
Tuesday 6.30am - 10.00pm
Wednesday 6.30am - 10.00pm
Thursday 6.30am - 10.00pm
Friday 6.30am - 10.00pm
Saturday 8.00am - 7.00pm
Sunday 8.00am - 8.00pm
Monday 6.30am – 9.30pm
Tuesday 6.30am – 7.30pm
Wednesday 6.30am – 9.30pm
Thursday 6.30am – 8.00pm
Friday 6.30am – 7.00pm
Saturday 8.00am - 5.00pm
Sunday 8.00am - 6.00pm
From Honiton town centre take the A373 to Cullompton , go past The Beehive Centre and take the right turning onto Northcote Lane. Follow the lane past the rugby pitches and then take the left turning onto school lane opposite the car park. Honiton Leisure Centre is situated at the end of the road - we look forward to seeing you!
I’ve gone from not being able to put one foot in front of the other to grapevining and box-stepping with the best of them – best of all I was so busy having a good time I didn’t even realise I was burning all those calories off!
I first started using the leisure centre when I moved here a few years ago. It has become so much more than somewhere for me to exercise, it’s my social hub. The staff are so friendly and for a small town the facilities on offer are fantastic!
I never learnt to swim as a child, and finally plucked up the courage as an adult to visit my local swimming pool. Immediately help was on hand as I was booked onto an adult beginner class. There was me thinking that I was the only adult in this situation. My instructor made life very easy from the start, taking one small step at a time. Two years later & I am now confident in my ability to swim, have an LED AQUA Membership & swim at least three times every week. I never thought in a million years that I would now class swimming as my favourite hobby!
This year I entered my fourth Race for Life and decided to walk the first part, then aim to run towards the finish of the 5K course. After the first few hundred yards my friend remarked that I seemed much fitter than in previous years. I explained that I have been helped by a personal trainer, Vladka Juroskova in Honiton for some time now and that her careful and thorough guidance had made a such great difference. Although I started from the back of the pack, we finished the course in just under 60 minutes, and by then not at the back!
So thank you, Vladka, all your efforts and patience are much appreciated. I am really looking forward to the next race in 2018!
Want a Great App for Keeping You on Track?One of our favourite apps at LED is definitely My Fitness Pal! Not only is this fab app FREE! it actually works to really help keep you focused and on track! In one place not only can you can simply log all of your activities you can also really easily record everything you eat - not that we always want to see ALL of our food choices! My Fitness Pal is also super compat...
Is nutrition important ...?Food is essential to life. The food we consume provides our bodies with the energy, vitamins and minerals we require to grow well, function properly and live healthily. Many of us know this already, but perhaps we don’t appreciate that our nutritional intake goes much deeper than just providing the raw materials to fuel our bodies keeping it working like an efficient machine Nutritional i...
Calories - What's the Right Amount for Me?In this blog, I'll discuss why calories are important, energy balance, how to accurately estimate and adjust caloric intake for you goals and tools you can use along the way Contrary to what some might have you believe, calories are not little monsters that live in your wardrobe and sew your clothes a little tighter every night. In fact, there’s nothing scary about them at all! ...
What's Stopping you Changing Your DietI strongly believe that food and nutrition is NOT just about science. Yes, an understanding of the underlying principles such as caloric intake and food composition is all very important but if you can’t apply this information in the real world then it is useless. Even with the perfect, textbook nutrition plan and most advanced training programme, obstacles, sticking points and difficulti...
Motion is Lotion!Anna from The Clinic in Exmouth starts a series of blogs with this great introduction into the importance of listening to your body ... "I do particularly love this caption and I am always heard repeating it to my clients as a mantra….”lotion is motion” Movement is an essential ingredient of health and wellbeing, the ultimate prescription providing a panacea of positi...
It's All About The Carbs!We’ve all been there. Maybe it started as a conversation with your friends over dinner, or maybe you heard about the dangers of sugar on a Channel 4 documentary presented by a TV personality grossly underqualified to discuss nutrition Maybe you experienced it in your home as your beloved 18-year old pursued a leaner physique or maybe you gave it a go yourself. Either way, 99% of us will k...
LED Recommends the Active 10 AppIt's Never Been Easier to Start Getting Active! We're always looking for new Apps to help everyone on their way to an active life and here at LED we are loving the new Active 10 App from Public Health England! Quick and free to download this fab app encourages you to take a brisk 10 minute walk. Each 10 minute burst of exercise, known as an “Active 10”, can m...
Where to Start with Yoga ... ?Although I'm a certified Yoga teacher with nearly 15 years yoga experience and practice, I face the same challenges as everyone in getting on my mat! We all know that Yoga is a great way to de-stress and rest the body, as well as building strength and flexibility to help improve physical, mental and emotional health and wellbeing. The best thing about Yoga is that a little practi...