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Led

Goldenstones Leisure Centre, Yeovil

LED's Goldenstones Leisure Centre, situated within Nine Springs Country Park in Yeovil, can only inspire you to improve on your health and fitness

Exercise classes for all ages and abilities will leave you short on reasons not to join in and the welcoming team in our gym all aim to motivate you to keep you wanting more!

Two modern heated indoor pools provide a quality experience for both those new to water and the more seasoned swimmers alike - follow up with a sauna or steam - you'll feel energised and relaxed!

 

Tue 6th
Wed 7th
Thu 8th
Fri 9th
Sat 10th
Sun 11th
Mon 12th
Tue 13th
Wed 14th
Activity Date Start Duration Spaces Action
H I I T Tuesday 6th Dec 07:00 30 mins 2 Book
Body Pump Tuesday 6th Dec 09:30 60 mins 3 Book
Pilates Tuesday 6th Dec 10:30 60 mins 3 Book
H I I T Tuesday 6th Dec 17:30 30 mins 4 Book
Studio Cycling Tuesday 6th Dec 18:00 45 mins 9 Book
Body Pump Tuesday 6th Dec 18:00 60 mins 0 Full
Bootcamp Tuesday 6th Dec 19:00 60 mins 10 Book
Aqua Zumba Tuesday 6th Dec 19:00 45 mins 8 Book
Step Tuesday 6th Dec 20:05 55 mins 5 Book
Activity Date Start Duration Spaces Action
Kettlebells Wednesday 7th Dec 07:00 45 mins 6 Book
Studio Cycling Wednesday 7th Dec 07:00 45 mins 9 Book
Pure Stretch Wednesday 7th Dec 08:30 45 mins 7 Book
Total Body Workout Wednesday 7th Dec 09:30 60 mins 13 Book
Pure Stretch Wednesday 7th Dec 10:30 45 mins 5 Book
Pilates Wednesday 7th Dec 11:30 60 mins 0 Full
Circuits Wednesday 7th Dec 17:15 45 mins 3 Book
Studio Cycling Wednesday 7th Dec 17:30 45 mins 12 Book
Total Body Workout Wednesday 7th Dec 18:00 45 mins 7 Book
Kettlebells Wednesday 7th Dec 18:30 45 mins 8 Book
Body Pump Wednesday 7th Dec 18:45 60 mins 1 Book
Ab Attack Wednesday 7th Dec 19:45 30 mins 7 Book
Zumba Wednesday 7th Dec 20:15 60 mins 0 Full
Activity Date Start Duration Spaces Action
Circuits Thursday 8th Dec 07:00 60 mins 7 Book
Body Pump Thursday 8th Dec 09:30 60 mins 10 Book
Pure Stretch Thursday 8th Dec 10:30 45 mins 2 Book
Aqua Fit Thursday 8th Dec 11:15 45 mins 0 Full
Pilates Thursday 8th Dec 12:00 60 mins 12 Book
Body Combat Thursday 8th Dec 17:15 45 mins 8 Book
Studio Cycling Thursday 8th Dec 17:30 45 mins 10 Book
Body Pump Thursday 8th Dec 18:00 60 mins 0 Full
Circuits Thursday 8th Dec 19:00 60 mins 17 Book
Pure Stretch Thursday 8th Dec 20:05 45 mins 0 Full
Aqua Fit Thursday 8th Dec 20:15 45 mins 31 Book
Activity Date Start Duration Spaces Action
Studio Cycling Friday 9th Dec 07:00 45 mins 2 Book
Body Balance Friday 9th Dec 09:30 60 mins 7 Book
Pilates Friday 9th Dec 10:30 60 mins 0 Full
Boccia Friday 9th Dec 11:30 60 mins 16 Book
Ab Attack Friday 9th Dec 13:00 30 mins 14 Book
H I I T Friday 9th Dec 17:30 30 mins 6 Book
Total Body Workout Friday 9th Dec 18:00 60 mins 10 Book
Activity Date Start Duration Spaces Action
Body Pump Saturday 10th Dec 09:30 60 mins 4 Book
Studio Cycling Saturday 10th Dec 09:30 45 mins 14 Book
Body Balance Saturday 10th Dec 10:30 60 mins 12 Book
Activity Date Start Duration Spaces Action
Aquanatal Class Sunday 11th Dec 17:00 60 mins 20 Book
Body Pump Sunday 11th Dec 18:00 60 mins 7 Book
Swim Development Sunday 11th Dec 19:00 60 mins 19 Book
Activity Date Start Duration Spaces Action
Studio Cycling Monday 12th Dec 07:00 45 mins 11 Book
Body Balance Monday 12th Dec 09:30 60 mins 10 Book
Aqua Fit Monday 12th Dec 11:00 45 mins 7 Book
Body Pump Monday 12th Dec 17:15 45 mins 11 Book
Studio Cycling Monday 12th Dec 17:30 45 mins 11 Book
Body Combat Monday 12th Dec 18:00 60 mins 9 Book
Kettlebells Monday 12th Dec 18:30 45 mins 8 Book
Body Balance Monday 12th Dec 19:00 60 mins 6 Book
Zumba Monday 12th Dec 20:00 60 mins 13 Book
Aqua Fit Monday 12th Dec 20:15 45 mins 31 Book
Activity Date Start Duration Spaces Action
H I I T Tuesday 13th Dec 07:00 30 mins 13 Book
Body Pump Tuesday 13th Dec 09:30 60 mins 12 Book
Pilates Tuesday 13th Dec 10:30 60 mins 8 Book
H I I T Tuesday 13th Dec 17:30 30 mins 11 Book
Studio Cycling Tuesday 13th Dec 18:00 45 mins 14 Book
Body Pump Tuesday 13th Dec 18:00 60 mins 9 Book
Bootcamp Tuesday 13th Dec 19:00 60 mins 29 Book
Aqua Zumba Tuesday 13th Dec 19:00 45 mins 19 Book
Step Tuesday 13th Dec 20:05 55 mins 11 Book
Activity Date Start Duration Spaces Action
Kettlebells Wednesday 14th Dec 07:00 45 mins 15 Book
Studio Cycling Wednesday 14th Dec 07:00 45 mins 15 Book
Pure Stretch Wednesday 14th Dec 08:30 45 mins 15 Book
Total Body Workout Wednesday 14th Dec 09:30 60 mins 16 Book
Pure Stretch Wednesday 14th Dec 10:30 45 mins 12 Book
Pilates Wednesday 14th Dec 11:30 60 mins 10 Book
Circuits Wednesday 14th Dec 17:15 45 mins 16 Book
Studio Cycling Wednesday 14th Dec 17:30 45 mins 15 Book
Total Body Workout Wednesday 14th Dec 18:00 45 mins 17 Book
Kettlebells Wednesday 14th Dec 18:30 45 mins 11 Book
Body Pump Wednesday 14th Dec 18:45 60 mins 15 Book
Ab Attack Wednesday 14th Dec 19:45 30 mins 14 Book
Zumba Wednesday 14th Dec 20:15 60 mins 12 Book
Location
Brunswick Street
Yeovil
Somerset
BA20 1QZ

Opening Times
Monday 6.30am to 9.00pm
Tuesday 6.30am to 9.00pm
Wednesday 6.30am to 9.00pm
Thursday 6.30am to 9.00pm
Friday 6.30am to 9.00pm
Saturday 7:00am to 7.00pm
Sunday 8:00am to 8.00pm 

For Our Christmas Opening Times Click Here!
 
Directions

From A303 – Lysander Road

  • Coming from Lysander Road (with Morrisons & McDonalds on your left) carry on until the Horsey roundabout 
  • Take the 2nd exit  and then straight on at the traffic lights
  • After traffic lights immediately turn right in to the Ninesprings car park also shared with the Coopers mill pub. (look out for the brown road signs for Goldenstones). 

From Dorchester

  • Coming in to Yeovil on the A37
  • At  the Quicksilver mini roundabout take the 2nd exit
  • Drive down Hendford Hill
  • At the Horsey roundabout take the 3rd exit and go straight on at the traffic lights
  • After traffic lights immediately turn right in to the Ninesprings car park also shared with the coopers mill pub. (look out for the brown road signs for Goldenstones).

From Sherborne

  • Coming from Sherborne road carry on to Reckleford up to the Hospital roundabout
  • Take the 2nd exit off the Hospital roundabout and keep in the left hand lane
  • You will pass Tesco’s on your left and then you will reach Horsey roundabout
  • Take the 1st exit off Horsey roundabout and go straight on at the traffic lights
  • After traffic lights immediately turn right in to the Ninesprings car park also shared with the coopers mill pub. (look out for the brown road signs for Goldenstones) 

Please be aware that our car park is pay and display

Customer Stories

Such a great workout and I feel much more comfortable around people my own age.  I always feel refreshed and invigorated at the end of each class!

I first started using the leisure centre when I moved here a few years ago. It has become so much more than somewhere for me to exercise, it’s my social hub. The staff are so friendly and for a small town the facilities on offer are fantastic!

I never learnt to swim as a child, and finally plucked up the courage as an adult to visit my local swimming pool. Immediately help was on hand as I was booked onto an adult beginner class. There was me thinking that I was the only adult in this situation. My instructor made life very easy from the start, taking one small step at a time. Two years later & I am now confident in my ability to swim, have an LED AQUA Membership & swim at least three times every week. I never thought in a million years that I would now class swimming as my favourite hobby!

Lifestyle Articles

Can I lose weight from a specific area if I exercise to target it?

  This concept is called Spot Reduction and unfortunately, it doesn’t burn fat! When you lose weight, you are unable to choose the area in which the reduction will occur. Your body predetermines which fat stores it will use. The best example is doing sit-ups, yes this will strengthen your abs but will not take the fat off your stomach. Similarly, an act...

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Are saturated fats bad for me?

  It is easy to think that all fats are bad for you .... but are they?! The simple way to tell if a fat is saturated whether it is solid at room temperature.  Saturated fats have been given a really bad rap by science that is now out dated and incorrect. Modern science is showing us that saturated fats in moderation can have the following benefits: • Improv...

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Do I need to train to failure?

  There is a common myth that says you must train your muscles to failure every time in order to get a response from them This is not the case at all. Consistently training to failure places a high level of stress on the body.  It can damage tendons and ligaments which over time can lead to injury. Failure also places a large amount of pressure on the nervous ...

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Will my muscle turn to fat if I stop training

  Its easy to thinkg all of the progress you've made will just turn to fat if you stop training ... But the good news is this is essentially muscle chemistry and is literally not possible!  Fat and muscle are two different types of tissue and cannot be converted from one to another. It's more due the fact that people who were once active and held a lot more...

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Can I lose weight from a specific area if I exercise to target it?

  This concept is called Spot Reduction and unfortunately, it doesn’t burn fat! When you lose weight, you are unable to choose the area in which the reduction will occur. Your body predetermines which fat stores it will use. The best example is doing sit-ups, yes this will strengthen your abs but will not take the fat off your stomach. Similarly, an act...

Read More!

Can you give me a few easy tips to help me feel healthier?

  There are a few really easy changes you can do to help improve your healthy lifestyle Why not take the stairs instead of the lift or escalators? If its a short journey why not leave the car at home and take a walk instead? Do you work at a desk? Try to take a short walk in your lunch break or why not get up every 20 minutes os so and grab a small galss of water - keep hyd...

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Will women who lift weights really bulk up?

  Nooooo! You'll get in really good shape - and you'll see results pretty quick too! Womens testosterone levels are much lower than men’s, so in most cases they are just not capable of building large muscles without supplementary support In fact, since muscle takes up less room than fat, women tend to lose inches when they strength train. So, ac...

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Which should I do first - CV or weights?

  Sometimes its tricky to know where to start! If you are trying to lose weight or trim down you will get faster results by doing a thorough warm up, then doing your weight training before your CV exercise Why? Because this way you will burn off any carbohydrates naturally stored in your muscles so when you come to the CV work, you are burning your fatty tissues at a much higher ra...

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If I train every day I'll get results quicker - that's right isn't it?

  When you're on a mission to get fit - who needs rest? YOU do! When you're training your body hard you should have rest days. Try to allow your body 24 - 48 hours recovery. If you don’t allow this time for growth and repair your muscles will fatigue and be more likely to get injured because they are unable to deal with the overload on your body Basically the results...

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Winner!!
November 29th 2016
Congratulations to Our Facebook Competition Winner!! Jamie-Lee won our Facebook competition held in October and has landed herself a whole years FREE Unlimited Membership to LED Leisure!
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Sportivate Awards Finalists!
September 23rd 2016
In October 2016 Sport England will hold the fifth annual Sportivate Awards alongside the third annual Satellite Club Awards. These awards will recognise the projects that are making sport happen and t
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Cardio Triples
September 22nd 2016
New Cardio Triples League is here! Simon Teed, Tennis Coach repsonsible for Adult Tennis Programmes at Exmouth Tennis & Fitness Centre has adapted 'Cardio Tennis' into a fun, energeti
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