Exmouth Tennis & Fitness Centre
LED's Exmouth Tennis and Fitness Centre is situated close to Phear Park in the heart of Exmouth and has free parking and free wifi
The Centre has 4 light and airy indoor carpet courts and two acrylic courts all supported by an amazing team of coaches who appeal to all ages and abilities
The gym is exceptionally well equipped and our gym team work hard to promote an environment where everyone will feel at home!
The cafe and bar area create a relaxed and welcoming club atmosphere to wind down and catch up with friends
|Cardio Tennis||Monday 24th Oct||10:00||60 mins||0||Full|
|Active Mums Bootcamp||Monday 24th Oct||10:00||60 mins||14||Book|
Tuesday 7.00am - 10.00pm
Wednesday 7.00am - 10.00pm
Thursday 7.00am - 10.00pm
Friday 7.00am - 10.00pm
Saturday 8.00am - 6.00pm
Sunday 9.00am - 8.00pm
Please note that for August only our weekend opening times will be as follows
Saturday 9.00am - 5.00pm
Sunday 9.00am - 5.00pm
Travelling from Exmouth town centre:
Take the main Exeter road out of the town centre with LED's Exmouth Leisure Centre on your left at the roundabout. Go straight across the first set of traffic lights and take the second right turn down Lyndhurst Road. At the end of the road, turn left and then take the second exit off the mini roundabout. Pass under the large footbridge. Exmouth Tennis & Fitness Centre will be found on the left hand side
Travelling from Exeter:
As you come into Exmouth, you will reach traffic lights with a fork in the road, keep to the left and go down Gypsy Lane. As you go down Gypsy Lane Exmouth Community College will be on your left. At the mini roundabout at the bottom of the road, take the first exit. Pass under the large footbridge. Exmouth Tennis & Fitness Centre will be found on the left hand side
Travelling from Ottery/Honiton over Woodbury Common:
Travel across the common until you reach the fork in the road signed to Exmouth. Continue down this road and then on to Hulham Rd. At the end of this road turn left and then almost immediate left at the traffic lights turn down into Gypsy Lane. As you go down Gypsy Lane Exmouth Community College will be on your left. At the mini roundabout at the bottom of the road, take the first exit. Pass under the large footbridge. Exmouth Tennis & Fitness Centre will be found on the left hand side
We look forward to seeing you there!
I first started using the leisure centre when I moved here a few years ago. It has become so much more than somewhere for me to exercise, it’s my social hub. The staff are so friendly and for a small town the facilities on offer are fantastic!
A Small Increase In Exercise Doesn't Make A Big DifferenceTruth A 30 minute brisk walk, three times a week burns 450 calories - this would help you burn 1lb of body fat in less than eight weeks A 45 minute brisk walk, five times a week burns 1,125 calories - this would help you burn 1lb of body fat in three weeks Why not have chat with a member of the fitness team if you would like some more simple ideas on how you can int...
7 Simple & Easy Weight Loss TipsHere are a few of our favourite ideas! Always take the stairs instead of lifts or escalators Leaving the car at home for short journeys like a quick trip to the newsagents for the morning papers Walking / cycling to work or getting off the bus a stop or two earlier to walk the rest of the wa. If you work at a desk, make sure lunch breaks are spent taking a short walk in the park...
Is there a need for rest days?When you train your body hard you should have rest days! Allow your body 24 – 48 hours recovery, if you don’t allow this time for growth and repair your muscles will fatigue and be more likely to get injured A good way to get around this is to train different body parts on different days By varying your routine you will be able to train more effectively each session Why n...