Exmouth Tennis & Fitness Centre
LED's Exmouth Tennis and Fitness Centre is situated close to Phear Park in the heart of Exmouth and has free parking and free wifi
The Centre has 4 light and airy indoor carpet courts and two acrylic courts all supported by an amazing team of coaches who appeal to all ages and abilities
The gym is exceptionally well equipped and our gym team work hard to promote an environment where everyone will feel at home!
The cafe and bar area create a relaxed and welcoming club atmosphere to wind down and catch up with friends
Choose Your Activity
|Hiit & Core||Tuesday 25th Apr||09:15||45 mins||10||Book|
|Cardio Tennis||Tuesday 25th Apr||18:10||45 mins||0||Full|
|Bootcamp||Tuesday 25th Apr||18:30||60 mins||11||Book|
Tuesday 7.00am - 10.00pm
Wednesday 7.00am - 10.00pm
Thursday 7.00am - 10.00pm
Friday 7.00am - 10.00pm
Saturday 8.00am - 6.00pm
Sunday 9.00am - 8.00pm
Travelling from Exmouth town centre:
Take the main Exeter road out of the town centre with LED's Exmouth Leisure Centre on your left at the roundabout. Go straight across the first set of traffic lights and take the second right turn down Lyndhurst Road. At the end of the road, turn left and then take the second exit off the mini roundabout. Pass under the large footbridge. Exmouth Tennis & Fitness Centre will be found on the left hand side
Travelling from Exeter:
As you come into Exmouth, you will reach traffic lights with a fork in the road, keep to the left and go down Gypsy Lane. As you go down Gypsy Lane Exmouth Community College will be on your left. At the mini roundabout at the bottom of the road, take the first exit. Pass under the large footbridge. Exmouth Tennis & Fitness Centre will be found on the left hand side
Travelling from Ottery/Honiton over Woodbury Common:
Travel across the common until you reach the fork in the road signed to Exmouth. Continue down this road and then on to Hulham Rd. At the end of this road turn left and then almost immediate left at the traffic lights turn down into Gypsy Lane. As you go down Gypsy Lane Exmouth Community College will be on your left. At the mini roundabout at the bottom of the road, take the first exit. Pass under the large footbridge. Exmouth Tennis & Fitness Centre will be found on the left hand side
We look forward to seeing you there!
I first started using the leisure centre when I moved here a few years ago. It has become so much more than somewhere for me to exercise, it’s my social hub. The staff are so friendly and for a small town the facilities on offer are fantastic!
Want a Great App for Keeping You on Track?One of our favourite apps at LED is definitely My Fitness Pal! Not only is this fab app FREE! it actually works to really help keep you focused and on track! In one place not only can you can simply log all of your activities you can also really easily record everything you eat - not that we always want to see ALL of our food choices! My Fitness Pal is also super compat...
Is nutrition important ...?Food is essential to life. The food we consume provides our bodies with the energy, vitamins and minerals we require to grow well, function properly and live healthily. Many of us know this already, but perhaps we don’t appreciate that our nutritional intake goes much deeper than just providing the raw materials to fuel our bodies keeping it working like an efficient machine Nutritional i...
Calories - What's the Right Amount for Me?In this blog, I'll discuss why calories are important, energy balance, how to accurately estimate and adjust caloric intake for you goals and tools you can use along the way Contrary to what some might have you believe, calories are not little monsters that live in your wardrobe and sew your clothes a little tighter every night. In fact, there’s nothing scary about them at all! ...
Supplements! The Good, The Bad or the Ugly?This blog takes you through the basics behind supplements, what they are and how they can either help you in your healthy lifestyle The Role of Supplements in the Diet Dietary supplements should play a very small role in your diet, if any. Consumption is unlikely to have a significant impact on your overall dietary success and certainly will not be the deciding factor influe...
What's Stopping you Changing Your DietI strongly believe that food and nutrition is NOT just about science. Yes, an understanding of the underlying principles such as caloric intake and food composition is all very important but if you can’t apply this information in the real world then it is useless. Even with the perfect, textbook nutrition plan and most advanced training programme, obstacles, sticking points and difficulti...
Motion is Lotion!Anna from The Clinic in Exmouth starts a series of blogs with this great introduction into the importance of listening to your body ... "I do particularly love this caption and I am always heard repeating it to my clients as a mantra….”lotion is motion” Movement is an essential ingredient of health and wellbeing, the ultimate prescription providing a panacea of positi...