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Led

Exmouth Leisure Centre

LED's Exmouth Leisure Centre has something for all the family.  A 25m heated swimming pool, learner pool and a gym with stunning estuary views provide a fundamental platform for your active life!

Our studios offer the largest choice of classes in the area - each led by an incredible team of exercise and fitness instructors there to take your fitness to a whole new level!

The centre has recently undergone an impressive redevelopment and now has a state of the art gym, designated studios, toning studio and climbing wall

 

 

 

Tue 17th
Wed 18th
Thu 19th
Fri 20th
Sat 21st
Sun 22nd
Mon 23rd
Tue 24th
Wed 25th
Activity Date Start Duration Spaces Action
H I I T Tuesday 17th Jan 09:15 30 mins 0 Full
Studio Stride Tuesday 17th Jan 09:15 45 mins 1 Book
Studio Cycling Tuesday 17th Jan 09:15 45 mins 2 Book
Omnia Tuesday 17th Jan 10:00 30 mins 2 Book
Kettlercise Tuesday 17th Jan 10:00 50 mins 1 Book
Body Balance Tuesday 17th Jan 10:00 60 mins 3 Book
Aqua Flex Tuesday 17th Jan 11:00 45 mins 15 Book
Yoga Tuesday 17th Jan 11:30 60 mins 0 Full
Yoga Tuesday 17th Jan 12:45 60 mins 3 Book
Meditation Tuesday 17th Jan 14:00 30 mins 8 Book
H I I T Tuesday 17th Jan 17:15 30 mins 0 Full
Studio Cycling Tuesday 17th Jan 17:30 45 mins 0 Full
Studio Stride Tuesday 17th Jan 17:30 45 mins 0 Full
Yoga Tuesday 17th Jan 18:00 60 mins 0 Full
Body Pump Tuesday 17th Jan 18:00 45 mins 0 Full
Studio Stride Tuesday 17th Jan 18:30 45 mins 1 Book
Studio Cycling Tuesday 17th Jan 18:30 45 mins 0 Full
Combat Tuesday 17th Jan 19:00 60 mins 17 Book
Mma Adult 14+ Tuesday 17th Jan 19:00 60 mins 19 Book
Yoga Tuesday 17th Jan 19:15 60 mins 0 Full
Studio Stride Tuesday 17th Jan 19:30 45 mins 1 Book
Studio Cycling Tuesday 17th Jan 19:30 45 mins 9 Book
Core Tuesday 17th Jan 20:15 30 mins 16 Book
Swim Fit / Masters Tuesday 17th Jan 21:00 60 mins 32 Book
Activity Date Start Duration Spaces Action
Swim Fit Wednesday 18th Jan 07:00 60 mins 30 Book
Body Pump Wednesday 18th Jan 09:15 60 mins 0 Full
Studio Cycling Wednesday 18th Jan 09:15 45 mins 10 Book
Studio Stride Wednesday 18th Jan 09:15 45 mins 0 Full
Zumba Wednesday 18th Jan 09:15 60 mins 11 Book
Pilates Wednesday 18th Jan 10:30 60 mins 0 Full
Body Attack Wednesday 18th Jan 10:30 60 mins 4 Book
Pilates Wednesday 18th Jan 11:30 60 mins 0 Full
Aquacise Wednesday 18th Jan 11:30 60 mins 15 Book
Body Balance Wednesday 18th Jan 11:35 45 mins 19 Book
Omnia Wednesday 18th Jan 13:30 30 mins 3 Book
Teen Gym Wednesday 18th Jan 15:30 90 mins 0 Full
H I I T Wednesday 18th Jan 17:00 30 mins 0 Full
Wednesday Climbing Wednesday 18th Jan 17:00 60 mins 6 Book
Omnia Wednesday 18th Jan 17:30 30 mins 4 Book
Body Balance Wednesday 18th Jan 17:30 45 mins 0 Full
Studio Stride Wednesday 18th Jan 17:30 45 mins 0 Full
Studio Cycling Wednesday 18th Jan 17:30 45 mins 1 Book
Cardio Kick Wednesday 18th Jan 17:45 60 mins 0 Full
Swim Fit Wednesday 18th Jan 18:00 60 mins 11 Book
Wednesday Climbing Wednesday 18th Jan 18:00 60 mins 6 Book
Studio Stride Wednesday 18th Jan 18:30 45 mins 0 Full
Studio Cycling Wednesday 18th Jan 18:30 45 mins 0 Full
Kettlercise Wednesday 18th Jan 18:50 50 mins 0 Full
Body Attack Wednesday 18th Jan 19:00 60 mins 0 Full
Family Circuits 14+ Wednesday 18th Jan 19:00 50 mins 16 Book
Aqua Fit Wednesday 18th Jan 19:10 45 mins 0 Full
Studio Cycling Wednesday 18th Jan 19:30 45 mins 2 Book
Studio Stride Wednesday 18th Jan 19:30 45 mins 0 Full
Body Balance Wednesday 18th Jan 20:00 45 mins 10 Book
Activity Date Start Duration Spaces Action
Body Pump Thursday 19th Jan 07:30 60 mins 25 Book
Swim Fit Thursday 19th Jan 09:00 60 mins 29 Book
Kettlebells Thursday 19th Jan 09:15 50 mins 0 Full
Yoga Thursday 19th Jan 09:15 60 mins 0 Full
Omnia Thursday 19th Jan 10:00 30 mins 6 Book
50+ Keep Fit Thursday 19th Jan 10:30 60 mins 20 Book
Yoga Thursday 19th Jan 10:30 60 mins 0 Full
Studio Stride Thursday 19th Jan 10:30 45 mins 0 Full
Studio Cycling Thursday 19th Jan 10:30 45 mins 14 Book
Aqua Flex Thursday 19th Jan 11:00 45 mins 13 Book
Body Attack Thursday 19th Jan 11:30 45 mins 14 Book
Meditation Thursday 19th Jan 11:45 30 mins 11 Book
Body Pump Thursday 19th Jan 12:30 45 mins 23 Book
Teen Gym Thursday 19th Jan 15:30 90 mins 18 Book
Family Studio Cycling 14+ Thursday 19th Jan 17:00 45 mins 12 Book
Studio Stride Thursday 19th Jan 17:00 45 mins 0 Full
Yoga Thursday 19th Jan 17:15 60 mins 0 Full
Body Attack Thursday 19th Jan 17:45 45 mins 0 Full
Studio Cycling Thursday 19th Jan 18:00 45 mins 0 Full
Studio Stride Thursday 19th Jan 18:00 45 mins 0 Full
Yoga Thursday 19th Jan 18:30 60 mins 0 Full
Body Pump Thursday 19th Jan 18:40 45 mins 0 Full
Studio Stride Thursday 19th Jan 19:00 45 mins 0 Full
Omnia Thursday 19th Jan 19:00 30 mins 0 Full
Studio Cycling Thursday 19th Jan 19:00 45 mins 11 Book
Combat Thursday 19th Jan 19:30 60 mins 23 Book
Mma Seniors Thursday 19th Jan 19:30 90 mins 18 Book
Ladies Swimming Thursday 19th Jan 20:00 60 mins 99 Book
Swim Fit / Masters Thursday 19th Jan 21:00 60 mins 32 Book
Activity Date Start Duration Spaces Action
Swim Fit Friday 20th Jan 09:00 60 mins 23 Book
H I I T Friday 20th Jan 09:15 30 mins 0 Full
Omnia Friday 20th Jan 09:30 30 mins 0 Full
Salsa Dx Beginners Friday 20th Jan 09:30 30 mins 17 Book
Salsa Dx Friday 20th Jan 10:00 60 mins 9 Book
Body Attack Friday 20th Jan 10:00 60 mins 0 Full
Aqua Zumba Friday 20th Jan 11:00 45 mins 20 Book
Body Balance Friday 20th Jan 11:15 60 mins 1 Book
Body Pump Friday 20th Jan 11:30 60 mins 10 Book
Express Studio Cycling Friday 20th Jan 12:30 30 mins 19 Book
Studio Stride Friday 20th Jan 12:30 30 mins 0 Full
Teen Gym Friday 20th Jan 15:30 90 mins 2 Book
Friday Climbing Friday 20th Jan 17:00 60 mins 6 Book
Body Balance Friday 20th Jan 17:00 60 mins 0 Full
Studio Cycling Friday 20th Jan 17:30 45 mins 0 Full
Studio Stride Friday 20th Jan 17:30 45 mins 0 Full
Boxercise Friday 20th Jan 17:45 60 mins 2 Book
Zumba Friday 20th Jan 18:00 60 mins 5 Book
Friday Climbing Friday 20th Jan 18:00 60 mins 6 Book
Body Pump Friday 20th Jan 18:15 60 mins 0 Full
Studio Cycling Friday 20th Jan 19:00 45 mins 0 Full
Studio Stride Friday 20th Jan 19:00 45 mins 1 Book
Kettlercise Friday 20th Jan 19:30 50 mins 1 Book
Activity Date Start Duration Spaces Action
Body Attack Saturday 21st Jan 08:00 60 mins 1 Book
Swim Fit Saturday 21st Jan 08:00 60 mins 48 Book
Studio Cycling Saturday 21st Jan 09:00 45 mins 3 Book
Studio Stride Saturday 21st Jan 09:00 45 mins 0 Full
Body Pump Saturday 21st Jan 09:15 45 mins 0 Full
Omnia Saturday 21st Jan 10:00 30 mins 2 Book
General Climbing Saturday 21st Jan 10:00 60 mins 12 Book
Studio Stride Saturday 21st Jan 10:00 45 mins 1 Book
Studio Cycling Saturday 21st Jan 10:00 45 mins 6 Book
Combat Saturday 21st Jan 10:15 60 mins 29 Book
Teen Gym Saturday 21st Jan 10:30 90 mins 7 Book
General Climbing Saturday 21st Jan 11:00 60 mins 12 Book
Core Conditioning Saturday 21st Jan 11:30 30 mins 19 Book
Body Balance Saturday 21st Jan 11:30 60 mins 0 Full
General Climbing Saturday 21st Jan 12:00 60 mins 12 Book
Activity Date Start Duration Spaces Action
Swim Fit Sunday 22nd Jan 08:00 60 mins 32 Book
Body Balance Sunday 22nd Jan 09:00 60 mins 1 Book
Studio Cycling Sunday 22nd Jan 09:00 45 mins 12 Book
Studio Stride Sunday 22nd Jan 09:00 45 mins 0 Full
General Climbing Sunday 22nd Jan 10:00 60 mins 12 Book
Omnia Sunday 22nd Jan 10:30 30 mins 5 Book
General Climbing Sunday 22nd Jan 11:00 60 mins 12 Book
General Climbing Sunday 22nd Jan 12:00 60 mins 12 Book
General Climbing Sunday 22nd Jan 14:00 60 mins 12 Book
Studio Stride Sunday 22nd Jan 18:00 45 mins 0 Full
Studio Cycling Sunday 22nd Jan 18:00 45 mins 0 Full
Activity Date Start Duration Spaces Action
Swim Fit Monday 23rd Jan 07:00 60 mins 30 Book
Studio Stride Monday 23rd Jan 07:15 45 mins 3 Book
Studio Cycling Monday 23rd Jan 07:15 45 mins 30 Book
Studio Cycling Monday 23rd Jan 09:15 45 mins 12 Book
Studio Stride Monday 23rd Jan 09:15 45 mins 0 Full
Body Pump Monday 23rd Jan 09:15 60 mins 0 Full
Aerobics 50+ Monday 23rd Jan 10:30 60 mins 13 Book
Omnia Monday 23rd Jan 10:30 30 mins 7 Book
Body Balance Monday 23rd Jan 10:30 60 mins 2 Book
Aqua Fit Monday 23rd Jan 11:00 45 mins 0 Full
Body Attack Monday 23rd Jan 11:30 60 mins 21 Book
Intro To Studio Stride Monday 23rd Jan 14:00 30 mins 0 Full
Intro To Studio Cycling Monday 23rd Jan 14:00 30 mins 0 Full
Monday Climbing Monday 23rd Jan 17:00 60 mins 12 Book
H I I T Monday 23rd Jan 17:15 30 mins 0 Full
Studio Cycling Monday 23rd Jan 17:30 45 mins 1 Book
Studio Stride Monday 23rd Jan 17:30 45 mins 0 Full
Swim Fit Monday 23rd Jan 18:00 60 mins 12 Book
T B T Monday 23rd Jan 18:00 60 mins 10 Book
Kettlebells Monday 23rd Jan 18:00 50 mins 0 Full
Monday Climbing Monday 23rd Jan 18:00 60 mins 12 Book
Studio Stride Monday 23rd Jan 18:30 45 mins 0 Full
Studio Cycling Monday 23rd Jan 18:30 45 mins 7 Book
Body Attack Monday 23rd Jan 19:00 60 mins 1 Book
Circuits Monday 23rd Jan 19:00 50 mins 33 Book
Body Pump Monday 23rd Jan 19:15 60 mins 0 Full
Pure Stretch Monday 23rd Jan 19:15 60 mins 12 Book
Studio Stride Monday 23rd Jan 19:15 45 mins 1 Book
Studio Cycling Beginner Monday 23rd Jan 19:15 45 mins 15 Book
Body Balance Monday 23rd Jan 20:15 60 mins 9 Book
Activity Date Start Duration Spaces Action
Studio Cycling Tuesday 24th Jan 09:15 45 mins 12 Book
Studio Stride Tuesday 24th Jan 09:15 45 mins 0 Full
H I I T Tuesday 24th Jan 09:15 30 mins 0 Full
Body Balance Tuesday 24th Jan 10:00 60 mins 1 Book
Kettlercise Tuesday 24th Jan 10:00 50 mins 2 Book
Omnia Tuesday 24th Jan 10:00 30 mins 4 Book
Aqua Flex Tuesday 24th Jan 11:00 45 mins 19 Book
Yoga Tuesday 24th Jan 11:30 60 mins 0 Full
Yoga Tuesday 24th Jan 12:45 60 mins 2 Book
Meditation Tuesday 24th Jan 14:00 30 mins 13 Book
H I I T Tuesday 24th Jan 17:15 30 mins 0 Full
Studio Cycling Tuesday 24th Jan 17:30 45 mins 0 Full
Studio Stride Tuesday 24th Jan 17:30 45 mins 0 Full
Yoga Tuesday 24th Jan 18:00 60 mins 1 Book
Body Pump Tuesday 24th Jan 18:00 45 mins 0 Full
Studio Stride Tuesday 24th Jan 18:30 45 mins 3 Book
Studio Cycling Tuesday 24th Jan 18:30 45 mins 18 Book
Combat Tuesday 24th Jan 19:00 60 mins 21 Book
Mma Adult 14+ Tuesday 24th Jan 19:00 60 mins 20 Book
Yoga Tuesday 24th Jan 19:15 60 mins 1 Book
Studio Stride Tuesday 24th Jan 19:30 45 mins 3 Book
Studio Cycling Tuesday 24th Jan 19:30 45 mins 29 Book
Core Tuesday 24th Jan 20:15 30 mins 22 Book
Swim Fit / Masters Tuesday 24th Jan 21:00 60 mins 32 Book
Activity Date Start Duration Spaces Action
Swim Fit Wednesday 25th Jan 07:00 60 mins 30 Book
Body Pump Wednesday 25th Jan 09:15 60 mins 19 Book
Studio Cycling Wednesday 25th Jan 09:15 45 mins 28 Book
Studio Stride Wednesday 25th Jan 09:15 45 mins 2 Book
Zumba Wednesday 25th Jan 09:15 60 mins 26 Book
Pilates Wednesday 25th Jan 10:30 60 mins 0 Full
Body Attack Wednesday 25th Jan 10:30 60 mins 25 Book
Pilates Wednesday 25th Jan 11:30 60 mins 7 Book
Aquacise Wednesday 25th Jan 11:30 60 mins 16 Book
Body Balance Wednesday 25th Jan 11:35 45 mins 27 Book
Omnia Wednesday 25th Jan 13:30 30 mins 7 Book
Teen Gym Wednesday 25th Jan 15:30 90 mins 12 Book
Wednesday Climbing Wednesday 25th Jan 17:00 60 mins 6 Book
H I I T Wednesday 25th Jan 17:00 30 mins 9 Book
Omnia Wednesday 25th Jan 17:30 30 mins 8 Book
Body Balance Wednesday 25th Jan 17:30 45 mins 9 Book
Studio Stride Wednesday 25th Jan 17:30 45 mins 2 Book
Studio Cycling Wednesday 25th Jan 17:30 45 mins 35 Book
Cardio Kick Wednesday 25th Jan 17:45 60 mins 0 Full
Swim Fit Wednesday 25th Jan 18:00 60 mins 12 Book
Wednesday Climbing Wednesday 25th Jan 18:00 60 mins 6 Book
Studio Stride Wednesday 25th Jan 18:30 45 mins 0 Full
Studio Cycling Wednesday 25th Jan 18:30 45 mins 23 Book
Kettlercise Wednesday 25th Jan 18:50 50 mins 10 Book
Body Attack Wednesday 25th Jan 19:00 60 mins 14 Book
Family Circuits 14+ Wednesday 25th Jan 19:00 50 mins 23 Book
Aqua Fit Wednesday 25th Jan 19:10 45 mins 0 Full
Studio Cycling Wednesday 25th Jan 19:30 45 mins 33 Book
Studio Stride Wednesday 25th Jan 19:30 45 mins 3 Book
Body Balance Wednesday 25th Jan 20:00 45 mins 26 Book
Location
Royal Avenue
Exmouth
Devon
EX8 1EN

Opening Times
Gym
Monday 7.00am - 10.00pm
Tuesday 7.00am - 10.00pm
Wednesday 7.00am - 10.00pm
Thursday 7.00am - 10.00pm
Friday 7.00am - 10.00pm
Saturday 8.00am - 7.00pm
Sunday 8.00am - 9.00pm

Toning Studio
Monday to Friday 7.00am - 8.00pm
Saturday 8.00am - 3.00pm
Sunday 8.00am - 1.00pm

Swimming Pools
Monday 7.00am - 8.00pm
Tuesday 7.00am - 10.00pm
Wednesday 7.00am - 8.00pm
Thursday 7.00am - 10.00pm
Friday 7.00am - 8.00pm
Saturday 8.00am - 5.00pm
Sunday 8.00am - 5.00pm
Please note Swimming Lessons may impact on public swimming

 
Directions

On the A376 traveling from Exeter, pass the sign ‘Welcome to Exmouth’

Follow the road, and fork right at the traffic lights, following signage for Town Centre, Seafront
Continue on the A376 until a roundabout is reached, take the second exit and Exmouth Leisure Centre is on the right hand side

For Pay and Display Car Parking, continue over the zebra crossing and take the third exit off of the roundabout and turn right into the car park

We look forward to seeing you there!

 

 

Customer Stories

I first started using the leisure centre when I moved here a few years ago. It has become so much more than somewhere for me to exercise, it’s my social hub. The staff are so friendly and for a small town the facilities on offer are fantastic!

I was worried that I wasn’t bendy enough for this class but the instructor was amazing and gave me options for all of the exercises.  The other people were a down-to-earth, friendly bunch, who made me feel really welcome. Even just one class a week is enough to stretch and de-stress me – brilliant!

Relaxed and Stretched Rachel

Lifestyle Articles

If I train every day I'll get results quicker - that's right isn't it?

  When you're on a mission to get fit - who needs rest? YOU do! When you're training your body hard you should have rest days. Try to allow your body 24 - 48 hours recovery. If you don’t allow this time for growth and repair your muscles will fatigue and be more likely to get injured because they are unable to deal with the overload on your body Basically the results...

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Which should I do first - CV or weights?

  Sometimes its tricky to know where to start! If you are trying to lose weight or trim down you will get faster results by doing a thorough warm up, then doing your weight training before your CV exercise Why? Because this way you will burn off any carbohydrates naturally stored in your muscles so when you come to the CV work, you are burning your fatty tissues at a much higher ra...

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Will women who lift weights really bulk up?

  Nooooo! You'll get in really good shape - and you'll see results pretty quick too! Womens testosterone levels are much lower than men’s, so in most cases they are just not capable of building large muscles without supplementary support In fact, since muscle takes up less room than fat, women tend to lose inches when they strength train. So, ac...

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Can you give me a few easy tips to help me feel healthier?

  There are a few really easy changes you can do to help improve your healthy lifestyle Why not take the stairs instead of the lift or escalators? If its a short journey why not leave the car at home and take a walk instead? Do you work at a desk? Try to take a short walk in your lunch break or why not get up every 20 minutes os so and grab a small galss of water - keep hyd...

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Can I lose weight from a specific area if I exercise to target it?

  This concept is called Spot Reduction and unfortunately, it doesn’t burn fat! When you lose weight, you are unable to choose the area in which the reduction will occur. Your body predetermines which fat stores it will use. The best example is doing sit-ups, yes this will strengthen your abs but will not take the fat off your stomach. Similarly, an act...

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Will my muscle turn to fat if I stop training

  Its easy to thinkg all of the progress you've made will just turn to fat if you stop training ... But the good news is this is essentially muscle chemistry and is literally not possible!  Fat and muscle are two different types of tissue and cannot be converted from one to another. It's more due the fact that people who were once active and held a lot more...

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Are saturated fats bad for me?

  It is easy to think that all fats are bad for you .... but are they?! The simple way to tell if a fat is saturated whether it is solid at room temperature.  Saturated fats have been given a really bad rap by science that is now out dated and incorrect. Modern science is showing us that saturated fats in moderation can have the following benefits: • Improv...

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Do I need to train to failure?

  There is a common myth that says you must train your muscles to failure every time in order to get a response from them This is not the case at all. Consistently training to failure places a high level of stress on the body.  It can damage tendons and ligaments which over time can lead to injury. Failure also places a large amount of pressure on the nervous ...

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New Cardio Tennis just for the new(er) player!
January 14th 2017
Are you looking for something different to try? Then our new cardio tennis class for players new to the game of tennis on a Wednesday morning from 9.10 - 9.55 is just what you are looking
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Couch to 5k Run!
January 12th 2017
Come and join forces with LED and the Honiton Dementia Action Alliance with our Couch to 5k charity run and help raise awareness about dementia and get fit at the same time! This event is
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New Nutrition Course
December 22nd 2016
Nutrition Course Starting Wednesday 4th January 2017 at 5.45pm This is a 4 weeks course covering the foundations of food and nutrition, this is not a diet but the basics of nutrition laid out&
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