Exmouth Leisure Centre
LED's Exmouth Leisure Centre has something for all the family. A 25m heated swimming pool, learner pool and a gym with stunning estuary views provide a fundamental platform for your active life!
Our studios offer the largest choice of classes in the area - each led by an incredible team of exercise and fitness instructors there to take your fitness to a whole new level!
|General Climbing||Monday 29th May||10:00||60 mins||7||Book|
|Body Attack||Monday 29th May||10:15||45 mins||0||Full|
|Zumba||Monday 29th May||10:15||60 mins||74||Book|
|Studio Cycling||Monday 29th May||10:30||45 mins||0||Full|
|Studio Stride||Monday 29th May||10:30||45 mins||0||Full|
|General Climbing||Monday 29th May||11:00||60 mins||4||Book|
|Body Pump||Monday 29th May||11:10||45 mins||0||Full|
|Studio Cycling||Monday 29th May||11:30||45 mins||13||Book|
|Studio Stride||Monday 29th May||11:30||45 mins||1||Book|
|Body Balance||Monday 29th May||12:00||45 mins||0||Full|
|General Climbing||Monday 29th May||12:00||60 mins||12||Book|
|Senior Studio Stride||Monday 29th May||14:00||30 mins||2||Book|
|General Climbing||Monday 29th May||14:00||60 mins||12||Book|
|Senior Studio Cycling||Monday 29th May||14:00||30 mins||13||Book|
|Genral Climbing||Monday 29th May||15:00||60 mins||12||Book|
Monday 7.00am - 10.00pm
Tuesday 7.00am - 10.00pm
Wednesday 7.00am - 10.00pm
Thursday 7.00am - 10.00pm
Friday 7.00am - 10.00pm
Saturday 8.00am - 7.00pm
Sunday 8.00am - 9.00pm
Monday to Friday 7.00am - 8.00pm
Saturday 8.00am - 3.00pm
Sunday 8.00am - 1.00pm
Monday 7.00am - 8.00pm
Tuesday 7.00am - 10.00pm
Wednesday 7.00am - 8.00pm
Thursday 7.00am - 10.00pm
Friday 7.00am - 8.00pm
Saturday 8.00am - 5.00pm
Sunday 8.00am - 5.00pm
Please note Swimming Lessons may impact on public swimming
On the A376 traveling from Exeter, pass the sign ‘Welcome to Exmouth’
Follow the road, and fork right at the traffic lights, following signage for Town Centre, Seafront
Continue on the A376 until a roundabout is reached, take the second exit and Exmouth Leisure Centre is on the right hand side
For Pay and Display Car Parking, continue over the zebra crossing and take the third exit off of the roundabout and turn right into the car park
We look forward to seeing you there!
I first started using the leisure centre when I moved here a few years ago. It has become so much more than somewhere for me to exercise, it’s my social hub. The staff are so friendly and for a small town the facilities on offer are fantastic!
I was worried that I wasn’t bendy enough for this class but the instructor was amazing and gave me options for all of the exercises. The other people were a down-to-earth, friendly bunch, who made me feel really welcome. Even just one class a week is enough to stretch and de-stress me – brilliant!
Relaxed and Stretched Rachel
Want a Great App for Keeping You on Track?One of our favourite apps at LED is definitely My Fitness Pal! Not only is this fab app FREE! it actually works to really help keep you focused and on track! In one place not only can you can simply log all of your activities you can also really easily record everything you eat - not that we always want to see ALL of our food choices! My Fitness Pal is also super compat...
Is nutrition important ...?Food is essential to life. The food we consume provides our bodies with the energy, vitamins and minerals we require to grow well, function properly and live healthily. Many of us know this already, but perhaps we don’t appreciate that our nutritional intake goes much deeper than just providing the raw materials to fuel our bodies keeping it working like an efficient machine Nutritional i...
Calories - What's the Right Amount for Me?In this blog, I'll discuss why calories are important, energy balance, how to accurately estimate and adjust caloric intake for you goals and tools you can use along the way Contrary to what some might have you believe, calories are not little monsters that live in your wardrobe and sew your clothes a little tighter every night. In fact, there’s nothing scary about them at all! ...
Supplements! The Good, The Bad or the Ugly?This blog takes you through the basics behind supplements, what they are and how they can either help you in your healthy lifestyle The Role of Supplements in the Diet Dietary supplements should play a very small role in your diet, if any. Consumption is unlikely to have a significant impact on your overall dietary success and certainly will not be the deciding factor influe...
What's Stopping you Changing Your DietI strongly believe that food and nutrition is NOT just about science. Yes, an understanding of the underlying principles such as caloric intake and food composition is all very important but if you can’t apply this information in the real world then it is useless. Even with the perfect, textbook nutrition plan and most advanced training programme, obstacles, sticking points and difficulti...
Motion is Lotion!Anna from The Clinic in Exmouth starts a series of blogs with this great introduction into the importance of listening to your body ... "I do particularly love this caption and I am always heard repeating it to my clients as a mantra….”lotion is motion” Movement is an essential ingredient of health and wellbeing, the ultimate prescription providing a panacea of positi...