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Led

Exmouth Leisure Centre

LED's Exmouth Leisure Centre has something for all the family.  A 25m heated swimming pool, learner pool and a gym with stunning estuary views provide a fundamental platform for your active life!

Our studios offer the largest choice of classes in the area - each led by an incredible team of exercise and fitness instructors there to take your fitness to a whole new level!

The centre has recently undergone an impressive redevelopment and now has a state of the art gym, designated studios, toning studio and climbing wall

 

 

 

Thu 8th
Fri 9th
Sat 10th
Sun 11th
Mon 12th
Tue 13th
Wed 14th
Thu 15th
Fri 16th
Activity Date Start Duration Spaces Action
Body Pump Thursday 8th Dec 07:30 60 mins 27 Book
Swim Fit Thursday 8th Dec 09:00 60 mins 29 Book
Yoga Thursday 8th Dec 09:15 60 mins 0 Full
Kettlercise Thursday 8th Dec 09:15 50 mins 7 Book
Omnia Thursday 8th Dec 10:00 30 mins 4 Book
Studio Cycling Thursday 8th Dec 10:30 45 mins 24 Book
Studio Stride Thursday 8th Dec 10:30 45 mins 0 Full
Yoga Thursday 8th Dec 10:30 60 mins 0 Full
50+ Keep Fit Thursday 8th Dec 10:30 60 mins 18 Book
Aqua Flex Thursday 8th Dec 11:00 45 mins 15 Book
Body Attack Thursday 8th Dec 11:30 45 mins 19 Book
Meditation Thursday 8th Dec 11:45 30 mins 10 Book
Body Pump Thursday 8th Dec 12:30 45 mins 21 Book
Teen Gym Thursday 8th Dec 15:30 90 mins 13 Book
Family Studio Cycling 14+ Thursday 8th Dec 17:00 45 mins 21 Book
General Climbing Thursday 8th Dec 17:00 60 mins 6 Book
Studio Stride Thursday 8th Dec 17:00 45 mins 0 Full
Yoga Thursday 8th Dec 17:15 60 mins 1 Book
Body Attack Thursday 8th Dec 17:45 45 mins 2 Book
Studio Cycling Thursday 8th Dec 18:00 45 mins 13 Book
General Climbing Thursday 8th Dec 18:00 60 mins 6 Book
Studio Stride Thursday 8th Dec 18:00 45 mins 0 Full
Yoga Thursday 8th Dec 18:30 60 mins 0 Full
Body Pump Thursday 8th Dec 18:40 45 mins 0 Full
Studio Cycling Thursday 8th Dec 19:00 45 mins 24 Book
Studio Stride Thursday 8th Dec 19:00 45 mins 0 Full
Omnia Thursday 8th Dec 19:00 30 mins 7 Book
Mma Seniors Thursday 8th Dec 19:30 90 mins 20 Book
Combat Thursday 8th Dec 19:30 60 mins 25 Book
Ladies Swimming Thursday 8th Dec 20:00 60 mins 100 Book
Swim Fit / Masters Thursday 8th Dec 21:00 60 mins 32 Book
Activity Date Start Duration Spaces Action
Swim Fit Friday 9th Dec 09:00 60 mins 22 Book
H I I T Friday 9th Dec 09:15 30 mins 0 Full
Omnia Friday 9th Dec 09:30 30 mins 5 Book
Body Attack Friday 9th Dec 10:00 60 mins 7 Book
Salsa Dx Friday 9th Dec 10:00 60 mins 12 Book
Aqua Zumba Friday 9th Dec 11:00 45 mins 21 Book
Body Balance Friday 9th Dec 11:15 60 mins 0 Full
Body Pump Friday 9th Dec 11:30 60 mins 10 Book
Express Studio Cycling Friday 9th Dec 12:30 30 mins 24 Book
Studio Stride Friday 9th Dec 12:30 30 mins 0 Full
General Climbing Friday 9th Dec 17:00 60 mins 6 Book
Body Balance Friday 9th Dec 17:00 60 mins 3 Book
Studio Stride Friday 9th Dec 17:30 45 mins 0 Full
Studio Cycling Friday 9th Dec 17:30 45 mins 8 Book
Boxercise Friday 9th Dec 17:45 60 mins 17 Book
Zumba Friday 9th Dec 18:00 60 mins 18 Book
General Climbing Friday 9th Dec 18:00 60 mins 6 Book
Body Pump Friday 9th Dec 18:15 60 mins 0 Full
Studio Stride Friday 9th Dec 19:00 45 mins 0 Full
Studio Cycling Friday 9th Dec 19:00 45 mins 20 Book
Kettlercise Friday 9th Dec 19:30 50 mins 18 Book
Activity Date Start Duration Spaces Action
Body Attack Saturday 10th Dec 08:00 60 mins 11 Book
Swim Fit Saturday 10th Dec 08:00 60 mins 48 Book
Studio Stride Saturday 10th Dec 09:00 45 mins 0 Full
Studio Cycling Saturday 10th Dec 09:00 45 mins 2 Book
Body Pump Saturday 10th Dec 09:15 45 mins 7 Book
General Climbing Saturday 10th Dec 10:00 60 mins 10 Book
Studio Cycling Saturday 10th Dec 10:00 45 mins 21 Book
Studio Stride Saturday 10th Dec 10:00 45 mins 2 Book
Omnia Saturday 10th Dec 10:00 30 mins 5 Book
Combat Saturday 10th Dec 10:15 60 mins 27 Book
Teen Gym Saturday 10th Dec 10:30 90 mins 6 Book
General Climbing Saturday 10th Dec 11:00 60 mins 12 Book
Body Balance Saturday 10th Dec 11:30 60 mins 1 Book
Core Conditioning Saturday 10th Dec 11:30 30 mins 23 Book
General Climbing Saturday 10th Dec 12:00 60 mins 12 Book
General Climbing Saturday 10th Dec 14:00 60 mins 9 Book
Activity Date Start Duration Spaces Action
Swim Fit Sunday 11th Dec 08:00 60 mins 32 Book
Studio Stride Sunday 11th Dec 09:00 45 mins 1 Book
Studio Cycling Sunday 11th Dec 09:00 45 mins 25 Book
Body Balance Sunday 11th Dec 09:00 60 mins 12 Book
General Climbing Sunday 11th Dec 10:00 60 mins 12 Book
Omnia Sunday 11th Dec 10:30 30 mins 7 Book
General Climbing Sunday 11th Dec 11:00 60 mins 12 Book
General Climbing Sunday 11th Dec 12:00 60 mins 12 Book
General Climbing Sunday 11th Dec 14:00 60 mins 11 Book
Studio Cycling Sunday 11th Dec 18:00 45 mins 7 Book
Studio Stride Sunday 11th Dec 18:00 45 mins 0 Full
Activity Date Start Duration Spaces Action
Swim Fit Monday 12th Dec 07:00 60 mins 30 Book
Studio Cycling Monday 12th Dec 07:15 45 mins 32 Book
Studio Stride Monday 12th Dec 07:15 45 mins 2 Book
Body Pump Monday 12th Dec 09:15 60 mins 5 Book
Studio Cycling Monday 12th Dec 09:15 45 mins 17 Book
Studio Stride Monday 12th Dec 09:15 45 mins 1 Book
Omnia Monday 12th Dec 10:30 30 mins 6 Book
Body Balance Monday 12th Dec 10:30 60 mins 0 Full
Aerobics 50+ Monday 12th Dec 10:30 60 mins 13 Book
Aqua Fit Monday 12th Dec 11:00 45 mins 0 Full
Body Attack Monday 12th Dec 11:30 60 mins 22 Book
Intro To Studio Cycling Monday 12th Dec 14:00 30 mins 17 Book
Intro To Studio Stride Monday 12th Dec 14:00 30 mins 1 Book
General Climbing Monday 12th Dec 17:00 60 mins 6 Book
H I I T Monday 12th Dec 17:15 30 mins 0 Full
Studio Stride Monday 12th Dec 17:30 45 mins 0 Full
Studio Cycling Monday 12th Dec 17:30 45 mins 18 Book
T B T Monday 12th Dec 18:00 60 mins 17 Book
Kettlebells Monday 12th Dec 18:00 50 mins 0 Full
Swim Fit Monday 12th Dec 18:00 60 mins 12 Book
Omnia Monday 12th Dec 18:00 30 mins 3 Book
General Climbing Monday 12th Dec 18:00 60 mins 6 Book
Studio Cycling Monday 12th Dec 18:30 45 mins 18 Book
Studio Stride Monday 12th Dec 18:30 45 mins 0 Full
Body Attack Monday 12th Dec 19:00 60 mins 3 Book
Circuits Monday 12th Dec 19:00 50 mins 34 Book
Pure Stretch Monday 12th Dec 19:15 60 mins 15 Book
Studio Cycling Beginner Monday 12th Dec 19:15 45 mins 27 Book
Studio Stride Monday 12th Dec 19:15 45 mins 1 Book
Body Pump Monday 12th Dec 19:15 60 mins 6 Book
Body Balance Monday 12th Dec 20:15 60 mins 5 Book
Activity Date Start Duration Spaces Action
Studio Stride Tuesday 13th Dec 09:15 45 mins 1 Book
Studio Cycling Tuesday 13th Dec 09:15 45 mins 26 Book
H I I T Tuesday 13th Dec 09:15 30 mins 3 Book
Kettlercise Tuesday 13th Dec 10:00 50 mins 13 Book
Omnia Tuesday 13th Dec 10:00 30 mins 5 Book
Body Balance Tuesday 13th Dec 10:00 60 mins 5 Book
Aqua Flex Tuesday 13th Dec 11:00 45 mins 21 Book
Yoga Tuesday 13th Dec 11:30 60 mins 0 Full
Yoga Tuesday 13th Dec 12:45 60 mins 15 Book
Meditation Tuesday 13th Dec 14:00 30 mins 15 Book
General Climbing Tuesday 13th Dec 17:00 60 mins 6 Book
H I I T Tuesday 13th Dec 17:15 30 mins 0 Full
Studio Cycling Tuesday 13th Dec 17:30 45 mins 8 Book
Studio Stride Tuesday 13th Dec 17:30 45 mins 2 Book
General Climbing Tuesday 13th Dec 18:00 60 mins 6 Book
Yoga Tuesday 13th Dec 18:00 60 mins 0 Full
Body Pump Tuesday 13th Dec 18:00 45 mins 0 Full
Studio Cycling Tuesday 13th Dec 18:30 45 mins 23 Book
Studio Stride Tuesday 13th Dec 18:30 45 mins 2 Book
Combat Tuesday 13th Dec 19:00 60 mins 22 Book
Mma Adult 14+ Tuesday 13th Dec 19:00 60 mins 20 Book
Yoga Tuesday 13th Dec 19:15 60 mins 7 Book
Studio Stride Tuesday 13th Dec 19:30 45 mins 3 Book
Studio Cycling Tuesday 13th Dec 19:30 45 mins 32 Book
Core Tuesday 13th Dec 20:15 30 mins 21 Book
Swim Fit / Masters Tuesday 13th Dec 21:00 60 mins 32 Book
Activity Date Start Duration Spaces Action
Swim Fit Wednesday 14th Dec 07:00 60 mins 30 Book
Body Pump Wednesday 14th Dec 09:15 60 mins 8 Book
Studio Cycling Wednesday 14th Dec 09:15 45 mins 25 Book
Studio Stride Wednesday 14th Dec 09:15 45 mins 1 Book
Zumba Wednesday 14th Dec 09:15 60 mins 26 Book
Pilates Wednesday 14th Dec 10:30 60 mins 0 Full
Body Attack Wednesday 14th Dec 10:30 60 mins 17 Book
Aquacise Wednesday 14th Dec 11:30 60 mins 18 Book
Pilates Wednesday 14th Dec 11:30 60 mins 5 Book
Body Balance Wednesday 14th Dec 11:35 45 mins 23 Book
Omnia Wednesday 14th Dec 13:30 30 mins 8 Book
Teen Gym Wednesday 14th Dec 15:30 90 mins 8 Book
General Climbing Wednesday 14th Dec 17:00 60 mins 6 Book
H I I T Wednesday 14th Dec 17:00 30 mins 0 Full
Body Balance Wednesday 14th Dec 17:30 45 mins 7 Book
Omnia Wednesday 14th Dec 17:30 30 mins 4 Book
Studio Stride Wednesday 14th Dec 17:30 45 mins 2 Book
Studio Cycling Wednesday 14th Dec 17:30 45 mins 29 Book
Cardio Kick Wednesday 14th Dec 17:45 60 mins 0 Full
Swim Fit Wednesday 14th Dec 18:00 60 mins 12 Book
General Climbing Wednesday 14th Dec 18:00 60 mins 6 Book
Studio Stride Wednesday 14th Dec 18:30 45 mins 0 Full
Studio Cycling Wednesday 14th Dec 18:30 45 mins 22 Book
Kettlercise Wednesday 14th Dec 18:50 50 mins 0 Full
Family Circuits 14+ Wednesday 14th Dec 19:00 50 mins 24 Book
Body Attack Wednesday 14th Dec 19:00 60 mins 11 Book
Aqua Fit Wednesday 14th Dec 19:10 45 mins 0 Full
Studio Stride Wednesday 14th Dec 19:30 45 mins 1 Book
Studio Cycling Wednesday 14th Dec 19:30 45 mins 31 Book
Body Balance Wednesday 14th Dec 20:00 45 mins 25 Book
Activity Date Start Duration Spaces Action
Body Pump Thursday 15th Dec 07:30 60 mins 29 Book
Swim Fit Thursday 15th Dec 09:00 60 mins 30 Book
Yoga Thursday 15th Dec 09:15 60 mins 0 Full
Kettlercise Thursday 15th Dec 09:15 50 mins 14 Book
Studio Cycling Thursday 15th Dec 10:30 45 mins 34 Book
Studio Stride Thursday 15th Dec 10:30 45 mins 2 Book
Yoga Thursday 15th Dec 10:30 60 mins 1 Book
50+ Keep Fit Thursday 15th Dec 10:30 60 mins 25 Book
Aqua Flex Thursday 15th Dec 11:00 45 mins 24 Book
Body Attack Thursday 15th Dec 11:30 45 mins 28 Book
Meditation Thursday 15th Dec 11:45 30 mins 14 Book
Body Pump Thursday 15th Dec 12:30 45 mins 28 Book
Teen Gym Thursday 15th Dec 15:30 90 mins 24 Book
Family Studio Cycling 14+ Thursday 15th Dec 17:00 45 mins 30 Book
General Climbing Thursday 15th Dec 17:00 60 mins 6 Book
Studio Stride Thursday 15th Dec 17:00 45 mins 2 Book
Yoga Thursday 15th Dec 17:15 60 mins 10 Book
Body Attack Thursday 15th Dec 17:45 45 mins 8 Book
Studio Cycling Thursday 15th Dec 18:00 45 mins 28 Book
General Climbing Thursday 15th Dec 18:00 60 mins 6 Book
Studio Stride Thursday 15th Dec 18:00 45 mins 2 Book
Yoga Thursday 15th Dec 18:30 60 mins 12 Book
Body Pump Thursday 15th Dec 18:40 45 mins 12 Book
Studio Cycling Thursday 15th Dec 19:00 45 mins 34 Book
Studio Stride Thursday 15th Dec 19:00 45 mins 2 Book
Omnia Thursday 15th Dec 19:00 30 mins 8 Book
Mma Seniors Thursday 15th Dec 19:30 90 mins 20 Book
Combat Thursday 15th Dec 19:30 60 mins 28 Book
Ladies Swimming Thursday 15th Dec 20:00 60 mins 100 Book
Swim Fit / Masters Thursday 15th Dec 21:00 60 mins 32 Book
Activity Date Start Duration Spaces Action
Swim Fit Friday 16th Dec 09:00 60 mins 24 Book
H I I T Friday 16th Dec 09:15 30 mins 19 Book
Omnia Friday 16th Dec 09:30 30 mins 8 Book
Body Attack Friday 16th Dec 10:00 60 mins 28 Book
Salsa Dx Friday 16th Dec 10:00 60 mins 20 Book
Aqua Zumba Friday 16th Dec 11:00 45 mins 30 Book
Body Balance Friday 16th Dec 11:15 60 mins 19 Book
Body Pump Friday 16th Dec 11:30 60 mins 30 Book
Express Studio Cycling Friday 16th Dec 12:30 30 mins 35 Book
Studio Stride Friday 16th Dec 12:30 30 mins 3 Book
General Climbing Friday 16th Dec 17:00 60 mins 6 Book
Body Balance Friday 16th Dec 17:00 60 mins 30 Book
Studio Stride Friday 16th Dec 17:30 45 mins 3 Book
Studio Cycling Friday 16th Dec 17:30 45 mins 35 Book
Boxercise Friday 16th Dec 17:45 60 mins 25 Book
Zumba Friday 16th Dec 18:00 60 mins 30 Book
General Climbing Friday 16th Dec 18:00 60 mins 6 Book
Body Pump Friday 16th Dec 18:15 60 mins 30 Book
Studio Stride Friday 16th Dec 19:00 45 mins 3 Book
Studio Cycling Friday 16th Dec 19:00 45 mins 35 Book
Kettlercise Friday 16th Dec 19:30 50 mins 20 Book
Location
Royal Avenue
Exmouth
Devon
EX8 1EN

Opening Times
Gym
Monday 7.00am - 10.00pm
Tuesday 7.00am - 10.00pm
Wednesday 7.00am - 10.00pm
Thursday 7.00am - 10.00pm
Friday 7.00am - 10.00pm
Saturday 8.00am - 7.00pm
Sunday 8.00am - 9.00pm

Toning Studio
Monday to Friday 7.00am - 8.00pm
Saturday 8.00am - 3.00pm
Sunday 8.00am - 1.00pm

Swimming Pools
Monday 7.00am - 8.00pm
Tuesday 7.00am - 10.00pm
Wednesday 7.00am - 8.00pm
Thursday 7.00am - 10.00pm
Friday 7.00am - 8.00pm
Saturday 8.00am - 5.00pm
Sunday 8.00am - 5.00pm
Please note Swimming Lessons may impact on public swimming

For Our Christmas Opening Times Click Here!


 
Directions

On the A376 traveling from Exeter, pass the sign ‘Welcome to Exmouth’

Follow the road, and fork right at the traffic lights, following signage for Town Centre, Seafront
Continue on the A376 until a roundabout is reached, take the second exit and Exmouth Leisure Centre is on the right hand side

For Pay and Display Car Parking, continue over the zebra crossing and take the third exit off of the roundabout and turn right into the car park

We look forward to seeing you there!

 

 

Customer Stories

I first started using the leisure centre when I moved here a few years ago. It has become so much more than somewhere for me to exercise, it’s my social hub. The staff are so friendly and for a small town the facilities on offer are fantastic!

I was worried that I wasn’t bendy enough for this class but the instructor was amazing and gave me options for all of the exercises.  The other people were a down-to-earth, friendly bunch, who made me feel really welcome. Even just one class a week is enough to stretch and de-stress me – brilliant!

Relaxed and Stretched Rachel

Lifestyle Articles

Can I lose weight from a specific area if I exercise to target it?

  This concept is called Spot Reduction and unfortunately, it doesn’t burn fat! When you lose weight, you are unable to choose the area in which the reduction will occur. Your body predetermines which fat stores it will use. The best example is doing sit-ups, yes this will strengthen your abs but will not take the fat off your stomach. Similarly, an act...

Read More!

Are saturated fats bad for me?

  It is easy to think that all fats are bad for you .... but are they?! The simple way to tell if a fat is saturated whether it is solid at room temperature.  Saturated fats have been given a really bad rap by science that is now out dated and incorrect. Modern science is showing us that saturated fats in moderation can have the following benefits: • Improv...

Read More!

Do I need to train to failure?

  There is a common myth that says you must train your muscles to failure every time in order to get a response from them This is not the case at all. Consistently training to failure places a high level of stress on the body.  It can damage tendons and ligaments which over time can lead to injury. Failure also places a large amount of pressure on the nervous ...

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Will my muscle turn to fat if I stop training

  Its easy to thinkg all of the progress you've made will just turn to fat if you stop training ... But the good news is this is essentially muscle chemistry and is literally not possible!  Fat and muscle are two different types of tissue and cannot be converted from one to another. It's more due the fact that people who were once active and held a lot more...

Read More!

Can I lose weight from a specific area if I exercise to target it?

  This concept is called Spot Reduction and unfortunately, it doesn’t burn fat! When you lose weight, you are unable to choose the area in which the reduction will occur. Your body predetermines which fat stores it will use. The best example is doing sit-ups, yes this will strengthen your abs but will not take the fat off your stomach. Similarly, an act...

Read More!

Can you give me a few easy tips to help me feel healthier?

  There are a few really easy changes you can do to help improve your healthy lifestyle Why not take the stairs instead of the lift or escalators? If its a short journey why not leave the car at home and take a walk instead? Do you work at a desk? Try to take a short walk in your lunch break or why not get up every 20 minutes os so and grab a small galss of water - keep hyd...

Read More!

Will women who lift weights really bulk up?

  Nooooo! You'll get in really good shape - and you'll see results pretty quick too! Womens testosterone levels are much lower than men’s, so in most cases they are just not capable of building large muscles without supplementary support In fact, since muscle takes up less room than fat, women tend to lose inches when they strength train. So, ac...

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Which should I do first - CV or weights?

  Sometimes its tricky to know where to start! If you are trying to lose weight or trim down you will get faster results by doing a thorough warm up, then doing your weight training before your CV exercise Why? Because this way you will burn off any carbohydrates naturally stored in your muscles so when you come to the CV work, you are burning your fatty tissues at a much higher ra...

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If I train every day I'll get results quicker - that's right isn't it?

  When you're on a mission to get fit - who needs rest? YOU do! When you're training your body hard you should have rest days. Try to allow your body 24 - 48 hours recovery. If you don’t allow this time for growth and repair your muscles will fatigue and be more likely to get injured because they are unable to deal with the overload on your body Basically the results...

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Winner!!
November 29th 2016
Congratulations to Our Facebook Competition Winner!! Jamie-Lee won our Facebook competition held in October and has landed herself a whole years FREE Unlimited Membership to LED Leisure!
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Sportivate Awards Finalists!
September 23rd 2016
In October 2016 Sport England will hold the fifth annual Sportivate Awards alongside the third annual Satellite Club Awards. These awards will recognise the projects that are making sport happen and t
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Cardio Triples
September 22nd 2016
New Cardio Triples League is here! Simon Teed, Tennis Coach repsonsible for Adult Tennis Programmes at Exmouth Tennis & Fitness Centre has adapted 'Cardio Tennis' into a fun, energeti
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