Currently the exercise classes that we run from the Cranbrook Education Campus are manged by LED's Ottery St Mary Leisure Centre with the aim of helping the people of Cranbrook keep active and healthy in their community
Exercise classes can be either booked through LED's Ottery St Mary Leisure Centre or why not just pop on down and join in the fun - everyone is welcome - we look forward to seeing you there!
Choose Your Activity
Tillhouse Rd, Exeter EX5 7EE
Monday - Beginners Pilates - 6.00pm to 7.00pm
Monday - Intermediate Pilates - 7.00pm to 8.00pm
Tuesday - Zumba - 6.00pm to 7.00pm
Thursday - Yoga - 7.30pm to 8.30pm
Contact us on 01404 814317 to book your place!
Such a fun class, the instructor is a bundle of energy who inspires us all to work harder. She has excellent people skills and everyone enjoys her classes!
One of my favourite classes! The instructor keeps you moving, motivated and laughing throughout the whole time – one of the best ways I’ve found to keep fit – a great way to let off some steam!
Circuits has such a great atmosphere, everyone really gets stuck in whatever their level of fitness. It’s a great all over workout and the instructor keeps you going right up until the cooldown at the end
I was a little apprehensive as I didn’t know what to expect. However I was put at ease and the teacher guided me through the exercises with lots of care and attention. She took the time to answer all my questions so I left feeling really confident and excited about my next session
I was always sceptical about yoga thinking that I wouldn’t be bendy enough but after my first class I realised there was so much more to it! I’m encouraged to explore postures and whilst the classes can be intense the work goes deep and stays with me long after I’ve gone home
I have such a laugh at Zumba – sometimes my body just won’t do what I want it to – but its all okay I just shake and shimmy my way through until I stop laughing and get back into the beats again!
Want a Great App for Keeping You on Track?One of our favourite apps at LED is definitely My Fitness Pal! Not only is this fab app FREE! it actually works to really help keep you focused and on track! In one place not only can you can simply log all of your activities you can also really easily record everything you eat - not that we always want to see ALL of our food choices! My Fitness Pal is also super compat...
Motion is Lotion!Anna from The Clinic in Exmouth starts a series of blogs with this great introduction into the importance of listening to your body ... "I do particularly love this caption and I am always heard repeating it to my clients as a mantra….”lotion is motion” Movement is an essential ingredient of health and wellbeing, the ultimate prescription providing a panacea of positi...
LED Recommends the Active 10 AppIt's Never Been Easier to Start Getting Active! We're always looking for new Apps to help everyone on their way to an active life and here at LED we are loving the new Active 10 App from Public Health England! Quick and free to download this fab app encourages you to take a brisk 10 minute walk. Each 10 minute burst of exercise, known as an “Active 10”, can m...
Where to Start with Yoga ... ?Although I'm a certified Yoga teacher with nearly 15 years yoga experience and practice, I face the same challenges as everyone in getting on my mat! We all know that Yoga is a great way to de-stress and rest the body, as well as building strength and flexibility to help improve physical, mental and emotional health and wellbeing. The best thing about Yoga is that a little practi...
Swimtag is Here!Swimtag Comes to South Somerset! We're so excited to have Swimtag at our swimming pools at Goldenstones Leisure Centre and Wincanton Sports Centre! SWIMTAG is the training aid and monitoring system that tracks your progress in the pool, developed by innovative, enterprising and passionate design company 222 Sports Limited in the UK Simp...