Planning to visit an LED Centre? Here's what you need to know to stay safe and enjoy your time.
Skip to main content

Health Checks

Helping to Build a Healthy Community!

We are running Health MOT’s between 1st February and 29th February 2020 across all out LED Community Leisure Sites.

The health check is a 30-minute consultation where we will check:

  • Blood Pressure: advice and insight into monitoring and improving blood pressure levels through exercise.
  • Exercise Advice: Help in understanding how exercise can aid in weight loss combined with the right diet (Nutrition with LED)
  • Body Composition: Test to measure fat composition.
  • Lung Health: Measuring lung capacity and age. Advice on V02 max levels and how to improve through cardio.

Flexibility Test:  Measure your flexibility and discuss ways to improve this through stretching.

The Mini Health MOT is free to Unlimited Members and a reduced price of £5 for Non-Members in February 2020.

We look forward to seeing you there!

Call your local centre or book via the app

Memberships Update
July 27th 2020
Memberships Update All members wishing to return to the centres according to the above re-opening schedule will need to OPT BACK IN to reactivate their membership. This can be done by emailing the
Read more
Matt's Fitness Journey
July 7th 2020
Back in October, Head of IT Matt made the decision make a change and began his all new wellness journey. Throughout lockdown he stuck by his plan and he has made some incredible changes and has achiev
Read more
Missing You
June 11th 2020
It's been 11 weeks since we closed our centres. We are missing our community, the motivation our staff bring, the enthusiasm & buzz our members bring. You are all missed daily and we can't
Read more