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Top 3 benefits of swimming
July 23rd 2021
Top 3 Benefits of Swimming In this blog I will be covering the top 3 benefits of swimming and how it can be beneficial to improving your health and well-being. Swimming is just one of the many diff
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The benefits of strength training
July 16th 2021
The benefits of strength training With gyms across the UK reopening on the 12th of April earlier this year, many people have enjoyed coming back to the gym, taking part in group exercise class
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Our swimming survey says...
July 15th 2021
We recently surveyed LED members asking for feedback on whether they prefer bookable gym/swim sessions or walk-ins, and the preferred length of gym/swim sessions. We would like to thank every mem
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