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Recipe of the Month!

Posted by on January 9th 2018 in

Recipe of the Month!
Delicious Homemade Chocolate Porridge! What a great way to start the day with our recipe for a totally yummy chocolate porridge!  Its super simple and really quick to make Click here, find your local centre and download the recipe card! ...

Keep Active Challenge is BACK!

Posted by on January 1st 2018 in

Keep Active Challenge is BACK!
WIN! WIN! WIN! A European City Break is up For Grabs! Keep Active with LED during January and be in with a chance to WIN Fabulous Prizes! There's no better time than January to keep active and we've made it as easy as possible for you with our fabulous Active Challenge! Click here to find out more! ...

Exciting News for 2018 for Honiton

Posted by on December 20th 2017 in

Exciting News for 2018 for Honiton
Investing in the Latest Technology in Honiton! We are very excited that in 2018 we will be upgrading our Studio Cycling Bikes, the current bikes will be replaced by the latest Kieser M3i bikes at our Honiton Leisure Centre! The Keiser M3i is the industry’s only indoor group cycling bike built entirely around YOU – that’s YOU the rider, YOU the gym owner and YOU the s...

Parkrun Comes to Exmouth!

Posted by on December 4th 2017 in

Parkrun Comes to Exmouth!
Parkrun in Exmouth starts on Saturday 23 December! What a great way to blast away the cobwebs just before the Christmas festivities get underway! Parkrun is a fabulous free, weekly, 5km timed run that is held every single week all around the world. Every single run is open to anyone and everyone, it is free, safe and easy to take part in - although you will need to...

Race for Life for Honiton Customer!

Posted by on November 27th 2017 in

Race for Life for Honiton Customer!
A great story from one of our customers at our Honiton Leisure Centre!  Elaine is a member of LED and had some additional Personal Training sessions with Vladka in order to get her strength and fitness up in order for her to be able to take part in Race for Life at Bath Elaine and her friends crossed the line in amazing time and had this to say about her expereince This year I entered...

Fitbit Competition Winner!

Posted by on November 15th 2017 in

Fitbit Competition Winner!
Congratulations to our Facebook Winner! We started November with a BANG! with our Facebook competition to win a Fitbit Charge 2! The competition ran from the 1 to the 5 November and all you had to do to enter was like and share the post on our Facebook page - how easy was that?! The lucky winner, Daniel Colquhoun, was chosen from heaps of you that took part and is now the prou...

Monthly Swim Focus: Front Crawl - The Basics

Posted by on October 24th 2017 in

Monthly Swim Focus: Front Crawl - The Basics
Front Crawl Part One Dip Your Toe In – The Building Blocks Building a solid foundation is vital to get from one end of the pool to the other with a smooth continuous stroke.  In this blog we will give you insider information, from one of our top swim teachers, to help break the stroke down to the bare basics and start you building a perfect stroke. Here we focus on ...

Play Adventure Golf this Half Term with the Kids!

Posted by on October 19th 2017 in

Play Adventure Golf this Half Term with the Kids!
Come along to our amazing new Adventure Golf course and Tennis at Seafield Gardens in Seaton! We have a fabulous Jurassic themed Adventure Golf Course at our Seafield Gardens in the heart of Seaton - perfect for a day out with the kids this half term! Our 9 hole course is perfect for all the family to test your putting skills as you work your way around the Jurassic course, watch out ...

Myth of the Month: October

Posted by on October 15th 2017 in

Myth of the Month: October
Myth: Your muscle will turn to fat if you suddenly stop training Truth: This is essentially muscle alchemy and is not possible. Fat and muscle are two different types of body tissue and cannot be converted from one to another.   This myth originally came from the idea that people who train and have a healthy diet would gain weight if they stopped or reduce their training. ...

LED to Help Older People Get Active in Nature

Posted by on October 11th 2017 in

LED to Help Older People Get Active in Nature
Devon’s Local Nature Partnership has been awarded £500,000 of National Lottery funding from Sport England to deliver a new and exciting 5 year programme that will support older people in Devon and Torbay to connect actively to nature. The ‘Connecting Actively to Nature (CAN) programme will help over 3,000 inactive people to discover the combined benefits of a more ac...