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FREE Health Walks!

Posted by on January 30th 2018 in

FREE Health Walks!
Our New Walking for Health Timetable is out NOW! Here at LED we aim to encourage people in East Devon of all ages including those with health and mobility problems, and those recovering from illness, to walk for their health.  These walks are led by qualified volunteer walk leaders, who have undergone the National Walking for Health training, as well as training in First Aid & Resusc...

Pre School Swimming Lessons

Posted by on January 29th 2018 in

Pre School Swimming Lessons
Learn to Swim at Sidmouth Swimming Pool! Here at our Sidmouth Swimmng Pool we have a fabulous range of Pre-school swimming lessons available for your little fishes! Every course follows the Swim England Stages 1 to 10 and offer badges and awards for each stage. We offer you a FREE inital assessment and lessons are available 6 days a week, 49 weeks a year so we're sure to find...

Family Run and Walk in Honiton

Posted by on January 24th 2018 in

Family Run and Walk in Honiton
If You've Ever Thought about Running 5k This is For You! Have you always wanted to run or walk a 5k race or would you like an incentive to get back into running? On Sunday 20 May come down to Honiton Leisure Centre at 10am and take part!  This event is suitable for families and people of all ages - and if you don't fancy running the race then why not ...

Swimming for Mental Health

Posted by on January 19th 2018 in Lifestyle

Swimming for Mental Health
Read On for all the Benefits of Swimming for Mental Health! Our Swim Activator at our Goldenstones Leisure Centre, Emilie talks about how good swimming is for your mental health Mental health has, in recent years, become a topic of conversation due to the increase in diagnoses’ and the raise in awareness and openness to talk about the illness. Swimming is not a cure but there ar...

Your Guide to Parkrun

Posted by on January 18th 2018 in Lifestyle

Your Guide to Parkrun
Free! Fun! Friendly! Fabulous! We Love Parkrun! I'm Olivia, and I am a Sports Therapist based in East Devon with a particular passion for running!  In this blog I am going to talk about one my favourite ways to run - Parkrun! Parkruns are free, weekly, timed 5 km runs across the UK and the world, in fact, there are 480 locations to choose from!  Take a look at my gu...

Our Award Winning Exmouth Leisure Centre!

Posted by on January 16th 2018 in

Our Award Winning Exmouth Leisure Centre!
Highly Commended by Leading Quality Scheme! Our Exmouth Leisure Centre has passed a tough assessment by Sport England’s leading national quality scheme, Quest - with flying colours! Quest is the best-known improvement programme within the leisure industry and its rigorous assessments challenge even the very best leisure centres in the UK In order to achieve Quest Plus, Exmouth Leisu...

Women Can Marathon Training Runs

Posted by on January 16th 2018 in

Women Can Marathon Training Runs
Come and Train for the Women Can Marathon with Us! We're delighted to be working once again with the Women Can team to bring you these marathon running training sessions to help get you ready for this year's Women Can Marathon held in East Devon! Click here to find out more! ...

Beginners Running Group

Posted by on January 16th 2018 in

Beginners Running Group
Weekly Running Group to Get you From Couch to 5K and More! LED are once again working with the amazing Active Devon to bring you these incredible weekly running sessions designed to get you from Couch to 5k and more! Click here to find out how you can take part! ...

How to Motivate Yourself

Posted by on January 11th 2018 in Lifestyle

How to Motivate Yourself
Olivia's Top Tips on How to Get Going on the Winter Nights! Hello! I'm Olivia, and I am a Sports Therapist based in East Devon with a particular passion for running!  In this blog I am going to give you a few ideas on how to get yourself out on your run when all you want to do is snuggle down for the night! Whether you are a new runner or seasoned runner you can l...

New Year Survival Guide!

Posted by on January 9th 2018 in Lifestyle

New Year Survival Guide!
Our How to Survive Post Christmas Guide! Tis the season of New Year, New Me! Here at LED Kelly's put together a few hints and tips on how you can get yourself back on track in a few simple steps! Probably, one of the most annoying sayings that has ever been thought up! I mean, how are you supposed to create this new you with 3kg of chocolate in the house? Let alone the roaste...