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The Breakfast and Sugar Industry

Posted by on April 12th 2018 in

The Breakfast and Sugar Industry Breakfast cereals are a multi-million pound industry that thrive off selling and promoting sugary cereals to children. If you walk down any isle of a convenience or super store, Some brands will have not only their own shelf but, it’s own isle, full of high sugar cereals which children and adults eat as their first meal of the day Earlier th...

Honiton Leisure Centre Launch 1st Go - Tri Event

Posted by on March 26th 2018 in

Honiton Leisure Centre Launch 1st Go - Tri Event
Honiton Leisure Centre Launch First Junior Go - Tri Event Honiton Leisure Centre on the 25th March 2018 hosted their first Go-Tri Event, this event is perfect for children who want to give a triathlon a go for the first time and we hosted an aquathlon.  We had 27 children who were split into 3 age groups 8 years, 9-12 years and 13+.  8 year olds had to complete a 50m swim followed by a 60...

Ladies Only Weightlifting at Westlands, Yeovil

Posted by on March 22nd 2018 in

Ladies Only! An Introduction to Weightlifting at Westlands, Yeovil Here at LED we meet a lot of women who do not feel confident enough to use weights as part of their training. One of the main reasons is that they believe that lifting weights will make them “look like a man”, which is of course not true, and can lead to missing out on the many benefits that weight traini...

Walk Leader Training at LED

Posted by on March 22nd 2018 in

FREE Walk Leader Training at LED! We have a great Walking for Health scheme here at LED Leisure and are always looking for more volunteers to get involved in this amazing programme! Walking for Health is a scheme that has been introduced in East Devon to encourage people of all ages including those with health and mobility problems, and those recovering from illness, to walk for their...

NEW Adult and Kids Activity in Exmouth

Posted by on March 21st 2018 in

NEW Adult and Kids Activity in Exmouth
Dance, Move, Run, Play, Skip, Roll and Fly Together! Here at Exmouth Leisure Centre we have teamed up with Contakids to bring you these super fun sessions where you and your child play games and have heaps of physical activty - together! For adults and little ones aged between 2 and 5 years old, this six weeks course starts on Tuesday 24 April at our Exmouth Leisure Centre from&n...

Swimmer of the Month in Yeovil!

Posted by on March 21st 2018 in

Swimmer of the Month in Yeovil!
Congratulations to Yeovil's Adult Swimmer of the Month! Our favourite adult swimmer this month is Jackie - well done for all your efforts!! We've noticed what a great job she has been doing and want to name her our Adult Swimmer of the Month! Jackie has been taking part in "Dip Your Toe In" adult swim lessons for over 4 months now - never giving up, constantly pushin...

Sidmouth Aquathlon Pool Closure

Posted by on March 16th 2018 in

Sidmouth Aquathlon Pool Closure
We are super excited to he holding an Aquathlon here at our Sidmouth Swimming Pool on Sunday 18 March! However, sadly this means that the swimming pool will be closed to the public between 8.00am and 12 noon We apologise for any incovenience, but look forward to welcoming you in the afternoon! ...

Seaton Fitness Centre Member of the Month!

Posted by on March 15th 2018 in

Seaton Fitness Centre Member of the Month!
Congratulations to Seaton's Member of the Month! Here at LED we value each and every single one of our customers, meet our Member of the Month from our Seaton Fitness Centre! Click to hear what he has to say about his journey so far with us! ...

Our Fat Fact Sheet!

Posted by on March 8th 2018 in

Our Fat Fact Sheet!
It's Nutrition Month here at LED! Nutrition advice is part of your LED Unlimited Membership and our Fitness Team are on hand to help you understand and create positive changes One of the biggest talking points that our teams come accross is the debate about fat and there is so much confusion around “good” and “bad” fats. So here is our list of 20 fats ...

Swimming Tips for Tiddlers in Sidmouth

Posted by on March 7th 2018 in

Swimming Tips for Tiddlers in Sidmouth
Swimming is an essential life skill, the earlier we learn the better. However not every child is a natural water baby and often need a bit of a helping hand and some encouragement.  Busy lifestyles often prevent us from making time to take youngsters especially baby or toddlers to swimming classes Here we have created a run down of activities you can do with your child, in your o...