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Play Adventure Golf this Half Term with the Kids!

Posted by on October 19th 2017 in

Play Adventure Golf this Half Term with the Kids!
Come along to our amazing new Adventure Golf course and Tennis at Seafield Gardens in Seaton! We have a fabulous Jurassic themed Adventure Golf Course at our Seafield Gardens in the heart of Seaton - perfect for a day out with the kids this half term! Our 9 hole course is perfect for all the family to test your putting skills as you work your way around the Jurassic course, watch out ...

Tri Training at Wincanton Sports Centre

Posted by on October 17th 2017 in

Tri Training at Wincanton Sports Centre
Come Along to our Triathlon Training Sessions at our Wincanton Sports Centre! Have you always wanted to take part in a triathlon but never quite known where to start? Well we have the perfect solution for you! Not only have we put together a great training programme for you - but we have also timed it so that you will be ready to take part in the Wincanton Triathlon taking place in April 2...

LED Team Smashes Great West Run!

Posted by on October 17th 2017 in

LED Team Smashes Great West Run!
So Proud of our LED Team at this Year's Great West Run! This years Great West Run had an amazing team from LED smash out some epic times in this iconic marathon event! Lottie, Chris, Kat and Jess have been training hard over recent months and its certainly paid off! Chris came in at an awesome 1 hour 32 minutes, Lottie at 2 hours 5 minutes, Kat at 2 hours 16 minu...

FREE Month's Membership!

Posted by on October 16th 2017 in

FREE Month's Membership!
Did you know you can get one month's FREE membership with us at LED?! Simple and straightforward - introduce a family member or friend to LED who then sign's up to an LED Unlimited Membership - you will receive one month's FREE membership! If that's not an amazing enough offer in itself - there's also no limit to the number of family members or friends you can...

Myth of the Month: October

Posted by on October 15th 2017 in

Myth of the Month: October
Myth: Your muscle will turn to fat if you suddenly stop training Truth: This is essentially muscle alchemy and is not possible. Fat and muscle are two different types of body tissue and cannot be converted from one to another.   This myth originally came from the idea that people who train and have a healthy diet would gain weight if they stopped or reduce their training. ...

LED to Help Older People Get Active in Nature

Posted by on October 11th 2017 in

LED to Help Older People Get Active in Nature
Devon’s Local Nature Partnership has been awarded £500,000 of National Lottery funding from Sport England to deliver a new and exciting 5 year programme that will support older people in Devon and Torbay to connect actively to nature. The ‘Connecting Actively to Nature (CAN) programme will help over 3,000 inactive people to discover the combined benefits of a more ac...

National Pool Lifeguarding Qualification

Posted by on October 4th 2017 in Swimming

National Pool Lifeguarding Qualification
From Monday 23rd October - Friday 27th October we are running a National Pool Lifeguarding Qualification (NPLQ) . During the course you will learn all sorts of lifesaving skills from first aid to towing techniques and different types of swimmers to spinal treatment both in and out of water. On completion of this course you will be fully qualified to work as a Pool Lifeguard. This course can als...

Healthy Lunch Boxes for Us!

Posted by on October 2nd 2017 in

Healthy Lunch Boxes for Us!
Watch how to prepare this tasty lunch, then download the recipe card and make it yourself! LED now offers Nutritional advice as part of your LED Unlimited Membership and will be regularly recommending tasty recipes just for you To really help you get started, Barney has prepared this delicious solution to the daily dilema of what to eat at lunchtime that's simple, tasty AND good for you!...

Nutrition at LED!

Posted by on October 2nd 2017 in

Nutrition at LED!
LED Now Offers Nutritional Advice! There can be a lot of information out there so here at LED we now offer you solid nutritional support as part of your LED Unlimited Membership! Bodystat analysis, personalised intake recommendations and lifestyle and diet tips are now all available to you! If you would like some help or guidance with your nutrition why just click HERE to find out how y...

Amazing Work from the team at Honiton!

Posted by on September 20th 2017 in

Amazing Work from the team at Honiton!
Amazing Work from the Honiton Team! The team at Honiton Leisure Centre have done an incredible job of pulling together a total transformation of the facilities at one of our most favourite centres! (... shhh don't tell the others!) Over the past few months the team have worked over and above in order to make sure that the relaunch of the centre was such a storming success - we'...