Archive for the: category
Bookings & Cancellations
Posted by Georgie Donnelly on July 20th 2018 in News
Leisure Centre Duty Manager completes Iron Man!
Posted by Georgie Donnelly on July 17th 2018 in News
Award Nominee's!
Posted by Georgie Donnelly on May 17th 2018 in
Metabolic Conditioning
Posted by Georgie Donnelly on May 14th 2018 in
Breakfast Pancakes!
Posted by Georgie Donnelly on May 14th 2018 in
Why Weight Training for Women?
Posted by Georgie Donnelly on April 18th 2018 in
Our Top 5 Reasons to Pick up Those Weights Girls!
The rack of weights in the gym can sometimes appear a bit daunting but there's a lot to be gained!
Weight Training can be More Effective Fat Loss
Are you thinking weightlifting only benefits those who want gigantic muscles? Think again... !
We have all heard those awful horror stories; lifting heavy weights make women bulky, it...
The Breakfast and Sugar Industry
Posted by Georgie Donnelly on April 12th 2018 in
The Breakfast and Sugar Industry
Breakfast cereals are a multi-million pound industry that thrive off selling and promoting sugary cereals to children. If you walk down any isle of a convenience or super store, Some brands will have not only their own shelf but, it’s own isle, full of high sugar cereals which children and adults eat as their first meal of the day
Earlier th...
Ladies Only Weightlifting at Westlands, Yeovil
Posted by Georgie Donnelly on March 22nd 2018 in
Ladies Only! An Introduction to Weightlifting at Westlands, Yeovil
Here at LED we meet a lot of women who do not feel confident enough to use weights as part of their training. One of the main reasons is that they believe that lifting weights will make them “look like a man”, which is of course not true, and can lead to missing out on the many benefits that weight traini...
Swimmer of the Month in Yeovil!
Posted by Georgie Donnelly on March 21st 2018 in
Seaton Fitness Centre Member of the Month!
Posted by Georgie Donnelly on March 15th 2018 in
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Centres
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Authors
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