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Weight Training for weight Loss - How lifting helps you slim down and tone up

PINNED POST | Posted by on July 4th 2022 in Lifestyle

Weight Training for weight Loss - How lifting helps you slim down and tone up
Weight Training for weight Loss - How lifting helps you slim down and tone up So, you’re looking to drop a few dress sizes but have always steered clear of Weight Training in the fear that you’ll get “bulky”. Or you may feel that the quickest way to lose those love handles is endless bouts of cardio and the most up-to-date “scientifically proven”...

England Swims when we speak up

Posted by on June 8th 2022 in News

England Swims when we speak up
Swim England have today launched a national campaign which is appealing for those from ethnically diverse communities to give their views and experiences – with the aim of helping to make water-based activity more accessible and enjoyable for everyone.  This includes those who can swim but may choose not to, those who cannot swim, those who have tried but have not had positive ...

Jubilee Bank Holiday Opening Times

Posted by on May 27th 2022 in News

Jubilee Bank Holiday Opening Times
Everyone loves a bank holiday and a long weekend! Remember to check out our opening times. If your regular LED Leisure Centre is closed we recommend making the most of your membership and visiting another site where possible on this occasion.  Axminster Leisure Centre Thursday 2nd June: Closed Friday 3rd June: Closed Saturday 4th June: Normal hours Sunday 5t...

Gym & Swim for All Bookings Update

Posted by on May 20th 2022 in News

Gym & Swim for All Bookings Update
From June 6th LED customers will no longer be able to book Gym or ‘Swim for All’ sessions in advance. These activities will be available on a walk-in only basis and customers must now check-in at reception on arrival. Why have bookings been removed? Following the closure of LED Leisure Centres as a result of the national lockdown, our team worked incredibly hard to en...

International Learn to Swim Week 2022

Posted by on May 4th 2022 in News

International Learn to Swim Week 2022
We encourage all LED customers to join us in celebrating International Learn to Swim week – whether you book in for your first swimming lesson, give Aquafit a try, challenge yourself to complete a set distance in the pool or simply come down for a paddle with some friends. We will be ready to welcome you and answer any swimming related questions you might have! #LoveWaterSafely ...

Sidmouth Swimming Pool changing rooms get a welcomed refresh

Posted by on February 11th 2022 in News

Sidmouth Swimming Pool changing rooms get a welcomed refresh
LED Community Leisure are delighted to announce that our changing rooms at Sidmouth Swimming Pool are getting a makeover! We know from feedback that many customers love our swimming pool, our inspiring aqua instructors and our friendly front of house teams but often feel the experience is let down by our changing rooms. Thanks to the financial support of East Devon District Council our chang...

Benefits of Exercise for Teens

Posted by on September 7th 2021 in

Benefits of Exercise for Teens
Benefits of Exercise for Teenagers It’s that time of year again! Back to school for juniors across East Devon and Somerset. Thanks to Raheem Sterling’s heroics and team GB it really has been an inspiring summer of sport. LED Community Leisure are here to keep juniors inspired and motivated to maintain a healthy lifestyle as they return to school. In this blog, I will outline some...

Top #3 benefits of group exercise

Posted by on July 30th 2021 in News

Top #3 benefits of group exercise
Top 3 benefits of group exercise For many LED members group exercise classes provide an exciting and effective way to stay fit, healthy and have fun! Here at LED Community Leisure, we offer a variety of classes suitable for all ages and abilities. These include mind & body classes such as yoga and Pilates, high intensity classes like Body Pump TM and studio cycling and even dance classes...

The benefits of strength training

Posted by on July 16th 2021 in News

The benefits of strength training
The benefits of strength training With gyms across the UK reopening on the 12th of April earlier this year, many people have enjoyed coming back to the gym, taking part in group exercise classes and returning to the swimming pool. If you want to get back to your previous fitness levels or are looking to try something new and exciting then this blog is for you! In this blog, I wi...

Our Swimming Survey Results

Posted by on July 15th 2021 in News

Our Swimming Survey Results
We recently surveyed LED members asking for feedback on whether they prefer bookable gym/swim sessions or walk-ins, and the preferred length of gym/swim sessions. We would like to thank every member who took the time to complete this survey.  Our team have carefully considered this feedback, along with qualitative feedback collected from member emails, comment cards and online revie...