Gymnastics Competition

PINNED POST | Posted by Andrew Dare on June 29th 2018 in

Gymnastic Stars Sunday 10th June saw us all heading to Strode College Street for the Annual Griffin Friendly Novice Trampoline Competition. 51 bouncers representing our local centres competed for individual and team medals and 50 medals in total came home with us on Sunday afternoon, 38 of which were achieved by trampolinists from Honiton, Broadclyst and Ottery Leisure Centres.&nbs...

National Fitness Day Is Coming!!

Posted by Georgie Donnelly on August 30th 2018 in News

On Wednesday the 26th of September we’re celebrating all things fun in health and fitness! Come on down to your nearest centre with friends, family members, work colleagues, neighbours and enjoy a host of free activities! We’re giving everyone the chance to win the following: A HEALTH FOODS HAMPER FROM GANESHA WHOLEFOODS! Simply come in and use our centre on the 26th of Se...

Bookings & Cancellations

Posted by Georgie Donnelly on July 20th 2018 in News

Help us to help you make the most of your membership! We've updated our booking terms and conditions to help ensure there are more activity spaces available to you. Booking privileges will be affected for customers who consistently fail to observe the new conditions. Your help with this is appreciated Check in for your class or court booking Cancel at least 4...

Leisure Centre Duty Manager completes Iron Man!

Posted by Georgie Donnelly on July 17th 2018 in News

Iron Man completed! ...A massive well done to Christine Doe! Between being a mum and a full time Duty Manager for Exmouth Leisure Centre, Chris Doe still found the time to train for the epic event! All her spare time was dedicated to training and she still had a smile on her face wherever she went! Here's what she had to say - As I stood on the start line with 2500 others & li...

Award Nominee's!

Posted by Georgie Donnelly on May 17th 2018 in

Exmouth Leisure Centre shortlisted for a prestigious national award! LED are very proud to have reached the final of the UKactive Awards 2018 under the Regional and National Club / Centre of the Year category To qualify for entry the centre had to demonstrate that it had made substantial progress and exceeded expectations in the last 12 months Managed by LED Leisure Management and suppo...

Metabolic Conditioning

Posted by Georgie Donnelly on May 14th 2018 in

Metabolic conditioning is a very fancy word for ‘fat burning’ although research will suggest that the term fat burning means something quite different to what we are referring to in this blog. In this case we define Metabolic Conditioning to be a structured pattern of high intensity-functional movement reps, structured sets and allocated rest periods to get a desired response from the ...

Breakfast Pancakes!

Posted by Georgie Donnelly on May 14th 2018 in

Check out our totally tasty recipe this month for some scrummy breakfast pancakes! Click here to download your recipe card! ...

Beginner Swimmers Sport Relief Challenge

Posted by Alan Cockram on April 28th 2018 in News

It's never too late to learn to swim! A group of swimmers who have been attending our adult beginner swimming lessons at Honiton Leisure Centre have recently been raising money for Sport Relief by putting their newly learned swimming skills to the test. The Friday beginners started as non-swimmers many of whom had a fear of water. They have made terrific progress since then in front craw...

Get Back to Netball with LED!

Posted by Georgie Donnelly on April 20th 2018 in

Show the Kids how its done with our Back to Netball sessions here at LED Over 60,000 women have taken part in the Back to Netball sessions since it first started - so now is your chance to get back into the game! Sessions are for women of all ages and all abilities, whether you used to play or have always wanted to learn - this is the one for you! A great way to keep active and meet new p...

Why Weight Training for Women?

Posted by Georgie Donnelly on April 18th 2018 in

Our Top 5 Reasons to Pick up Those Weights Girls! The rack of weights in the gym can sometimes appear a bit daunting but there's a lot to be gained! Weight Training can be More Effective Fat Loss Are you thinking weightlifting only benefits those who want gigantic muscles? Think again... ! We have all heard those awful horror stories; lifting heavy weights make women bulky, it...

Archive for the: category

Gymnastics Competition

PINNED POST | Posted by Andrew Dare on June 29th 2018 in

National Fitness Day Is Coming!!

Posted by Georgie Donnelly on August 30th 2018 in News

Bookings & Cancellations

Posted by Georgie Donnelly on July 20th 2018 in News

Leisure Centre Duty Manager completes Iron Man!

Posted by Georgie Donnelly on July 17th 2018 in News

Award Nominee's!

Posted by Georgie Donnelly on May 17th 2018 in

Metabolic Conditioning

Posted by Georgie Donnelly on May 14th 2018 in

Breakfast Pancakes!

Posted by Georgie Donnelly on May 14th 2018 in

Beginner Swimmers Sport Relief Challenge

Posted by Alan Cockram on April 28th 2018 in News

Get Back to Netball with LED!

Posted by Georgie Donnelly on April 20th 2018 in

Why Weight Training for Women?

Posted by Georgie Donnelly on April 18th 2018 in

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