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Weight Training for weight Loss - How lifting helps you slim down and tone up

PINNED POST | Posted by on July 4th 2022 in Lifestyle

Weight Training for weight Loss - How lifting helps you slim down and tone up
Weight Training for weight Loss - How lifting helps you slim down and tone up So, you’re looking to drop a few dress sizes but have always steered clear of Weight Training in the fear that you’ll get “bulky”. Or you may feel that the quickest way to lose those love handles is endless bouts of cardio and the most up-to-date “scientifically proven”...

England Swims when we speak up

Posted by on June 8th 2022 in News

England Swims when we speak up
Swim England have today launched a national campaign which is appealing for those from ethnically diverse communities to give their views and experiences – with the aim of helping to make water-based activity more accessible and enjoyable for everyone.  This includes those who can swim but may choose not to, those who cannot swim, those who have tried but have not had positive ...

Jubilee Bank Holiday Opening Times

Posted by on May 27th 2022 in News

Jubilee Bank Holiday Opening Times
Everyone loves a bank holiday and a long weekend! Remember to check out our opening times. If your regular LED Leisure Centre is closed we recommend making the most of your membership and visiting another site where possible on this occasion.  Axminster Leisure Centre Thursday 2nd June: Closed Friday 3rd June: Closed Saturday 4th June: Normal hours Sunday 5t...

Gym & Swim for All Bookings Update

Posted by on May 20th 2022 in News

Gym & Swim for All Bookings Update
From June 6th LED customers will no longer be able to book Gym or ‘Swim for All’ sessions in advance. These activities will be available on a walk-in only basis and customers must now check-in at reception on arrival. Why have bookings been removed? Following the closure of LED Leisure Centres as a result of the national lockdown, our team worked incredibly hard to en...

International Learn to Swim Week 2022

Posted by on May 4th 2022 in News

International Learn to Swim Week 2022
We encourage all LED customers to join us in celebrating International Learn to Swim week – whether you book in for your first swimming lesson, give Aquafit a try, challenge yourself to complete a set distance in the pool or simply come down for a paddle with some friends. We will be ready to welcome you and answer any swimming related questions you might have! #LoveWaterSafely ...

Honiton Swimming Pool Changing Rooms open Saturday 19th March

Posted by on March 16th 2022 in

Honiton Swimming Pool Changing Rooms open Saturday 19th March
LED Community Leisure are delighted to announce Honiton Swimming Pool changing rooms will reopen to customers on Saturday 19th March 2022! We are incredibly proud of these new facilities and would like to thank our customers for their continued support and patience during unprecedented delays in this project. The newly refurbished changing rooms feature contemporary finishes and fittings. Th...

RLSS National Pool Lifeguard Course Honiton

Posted by on January 6th 2022 in LED Events, News

RLSS National Pool Lifeguard Course Honiton
National Pool Lifeguard Course Have you thought about a career in the leisure industry or are you looking to earn some money on the side of your education? We are looking for lifeguards to join our friendly team at LED Community Leisure. We are running an RLSS National Pool Lifeguard Course at Honiton Leisure Centre! No qualifications required; training will be provided&nbs...

Benefits of Exercise for Teens

Posted by on September 7th 2021 in

Benefits of Exercise for Teens
Benefits of Exercise for Teenagers It’s that time of year again! Back to school for juniors across East Devon and Somerset. Thanks to Raheem Sterling’s heroics and team GB it really has been an inspiring summer of sport. LED Community Leisure are here to keep juniors inspired and motivated to maintain a healthy lifestyle as they return to school. In this blog, I will outline some...

Jump rope: Your new favourite cardiovascular exercise

Posted by on September 3rd 2021 in

Jump rope: Your new favourite cardiovascular exercise
Jumping rope, your new favourite way to exercise! There are many different types of cardiovascular exercise that you can do to get fit and healthy. Over the past few years there has been a resurgence in popularity of jumping rope, (also known as skipping). Much of this is from social media and the prevalence of YouTube jump rope channels such as Jump Rope Dudes and Rush Athletics TV. In th...

LED GP Referral scheme

Posted by on August 5th 2021 in

LED GP Referral scheme
LED Community Leisure GP Referral Scheme LED's Referral sessions are available to any reader who has been referred by their GP or Health Professional onto our programmes that enables people to benefit from supervised physical activity. In this blog, Tom explains more about our GP referral schemes and who they are for. If you’d like to contact Tom for further information, ple...