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International Learn to Swim Week 2022

Posted by on May 4th 2022 in News

International Learn to Swim Week 2022
We encourage all LED customers to join us in celebrating International Learn to Swim week – whether you book in for your first swimming lesson, give Aquafit a try, challenge yourself to complete a set distance in the pool or simply come down for a paddle with some friends. We will be ready to welcome you and answer any swimming related questions you might have! #LoveWaterSafely ...

RLSS National Pool Lifeguard Course Exmouth

Posted by on March 10th 2022 in

RLSS National Pool Lifeguard Course Exmouth
National Pool Lifeguard Course Have you thought about a career in the leisure industry or are you looking to earn some money on the side of your education? We are looking for lifeguards to join our friendly team at LED Community Leisure. We are running an RLSS National Pool Lifeguard Course at Exmouth Leisure Centre! No qualifications required; training will be provided&nbs...

Exmouth Leisure Centre Strength & Conditioning Area Expansion

Posted by on February 15th 2022 in News

Exmouth Leisure Centre Strength & Conditioning Area Expansion
Exmouth Leisure Centre are delighted to announce that we are expanding our Strength & Conditioning Area! We know from your feedback that many customers think our current Strength & Conditioning area is too small and can often get crowded at peak times. This has been further highlighted as we added a smith machine and Olympic bench to this area over the last year.   We are d...

Member Testimonial: Helen's Story

Posted by on October 4th 2021 in News

Member Testimonial: Helen's Story
I joined LED's Exmouth Leisure Centre about 8 year's ago, overweight and lacking in confidence.  Toby was very supportive and set up a gym programme for us at Exmouth Tennis & Fitness Centre. It wasn't long before we decided to try studio cycling classes. I thought I wouldn't like it but 8 year's on I am a self-confessed spin addict! I loved the instr...

Exmouth Wellness Hub

Posted by on October 1st 2021 in

Exmouth Wellness Hub
Exmouth Wellness Hub In this blog I want to share my experience of Exmouth Wellness Hub and how our friendly team, relaxing studio and specialist machines could help you. All about Exmouth Wellness Hub " Our Wellness Hub based at Exmouth Leisure Centre is a light and airy studio overlooking Exmouth estuary. It is aimed at senior members or those recovering from injury. Our Sh...

RLSS National Pool Lifeguard Course Exmouth

Posted by on September 30th 2021 in

 RLSS National Pool Lifeguard Course Exmouth
RLSS National Pool Lifeguard Course Exmouth National Pool Lifeguard Course Have you thought about a career in the leisure industry or are you looking to earn some money on the side of your education? We are looking for lifeguards to join our friendly team at LED Community Leisure. We are running an RLSS National Pool Lifeguard Course at Exmouth Leisure Centre Want to be pa...

Benefits of Exercise for Teens

Posted by on September 7th 2021 in

Benefits of Exercise for Teens
Benefits of Exercise for Teenagers It’s that time of year again! Back to school for juniors across East Devon and Somerset. Thanks to Raheem Sterling’s heroics and team GB it really has been an inspiring summer of sport. LED Community Leisure are here to keep juniors inspired and motivated to maintain a healthy lifestyle as they return to school. In this blog, I will outline some...

Jump rope: Your new favourite cardiovascular exercise

Posted by on September 3rd 2021 in

Jump rope: Your new favourite cardiovascular exercise
Jumping rope, your new favourite way to exercise! There are many different types of cardiovascular exercise that you can do to get fit and healthy. Over the past few years there has been a resurgence in popularity of jumping rope, (also known as skipping). Much of this is from social media and the prevalence of YouTube jump rope channels such as Jump Rope Dudes and Rush Athletics TV. In th...

The Benefits of Tennis for seniors

Posted by on August 6th 2021 in

The Benefits of Tennis for seniors
The Benefits of Tennis for Seniors There are many different health benefits that playing tennis can provide senior members, all while having lots of fun!   These health benefits include healthier heart and lungs, to increased core strength and core stability. To find out more continue reading below. Healthier heart & lungs Tennis is great for improving the health of your ...

LED GP Referral scheme

Posted by on August 5th 2021 in

LED GP Referral scheme
LED Community Leisure GP Referral Scheme LED's Referral sessions are available to any reader who has been referred by their GP or Health Professional onto our programmes that enables people to benefit from supervised physical activity. In this blog, Tom explains more about our GP referral schemes and who they are for. If you’d like to contact Tom for further information, ple...