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Weight Training for weight Loss - How lifting helps you slim down and tone up

PINNED POST | Posted by on July 4th 2022 in Lifestyle

Weight Training for weight Loss - How lifting helps you slim down and tone up
Weight Training for weight Loss - How lifting helps you slim down and tone up So, you’re looking to drop a few dress sizes but have always steered clear of Weight Training in the fear that you’ll get “bulky”. Or you may feel that the quickest way to lose those love handles is endless bouts of cardio and the most up-to-date “scientifically proven”...

Coastline Cafe is coming to Exmouth Leisure Centre

Posted by on June 16th 2022 in News

Coastline Cafe is coming to Exmouth Leisure Centre
LED Community Leisure are delighted to announce a new Coastline Café is due to open at Exmouth Leisure Centre in July 2022. The works started on Wednesday 15th and are due to last 5 weeks. We are incredibly excited to bring a great tasting range of healthy drinks, snacks and light bites sourced from local suppliers to another end of Exmouth seafront to support our offering at both Exmout...

England Swims when we speak up

Posted by on June 8th 2022 in News

England Swims when we speak up
Swim England have today launched a national campaign which is appealing for those from ethnically diverse communities to give their views and experiences – with the aim of helping to make water-based activity more accessible and enjoyable for everyone.  This includes those who can swim but may choose not to, those who cannot swim, those who have tried but have not had positive ...

Jubilee Bank Holiday Opening Times

Posted by on May 27th 2022 in News

Jubilee Bank Holiday Opening Times
Everyone loves a bank holiday and a long weekend! Remember to check out our opening times. If your regular LED Leisure Centre is closed we recommend making the most of your membership and visiting another site where possible on this occasion.  Axminster Leisure Centre Thursday 2nd June: Closed Friday 3rd June: Closed Saturday 4th June: Normal hours Sunday 5t...

Gym & Swim for All Bookings Update

Posted by on May 20th 2022 in News

Gym & Swim for All Bookings Update
From June 6th LED customers will no longer be able to book Gym or ‘Swim for All’ sessions in advance. These activities will be available on a walk-in only basis and customers must now check-in at reception on arrival. Why have bookings been removed? Following the closure of LED Leisure Centres as a result of the national lockdown, our team worked incredibly hard to en...

International Learn to Swim Week 2022

Posted by on May 4th 2022 in News

International Learn to Swim Week 2022
We encourage all LED customers to join us in celebrating International Learn to Swim week – whether you book in for your first swimming lesson, give Aquafit a try, challenge yourself to complete a set distance in the pool or simply come down for a paddle with some friends. We will be ready to welcome you and answer any swimming related questions you might have! #LoveWaterSafely ...

RLSS National Pool Lifeguard Course Exmouth

Posted by on March 10th 2022 in

RLSS National Pool Lifeguard Course Exmouth
National Pool Lifeguard Course Have you thought about a career in the leisure industry or are you looking to earn some money on the side of your education? We are looking for lifeguards to join our friendly team at LED Community Leisure. We are running an RLSS National Pool Lifeguard Course at Exmouth Leisure Centre! No qualifications required; training will be provided&nbs...

Exmouth Leisure Centre Strength & Conditioning Area Expansion

Posted by on February 15th 2022 in News

Exmouth Leisure Centre Strength & Conditioning Area Expansion
Exmouth Leisure Centre are delighted to announce that we are expanding our Strength & Conditioning Area! We know from your feedback that many customers think our current Strength & Conditioning area is too small and can often get crowded at peak times. This has been further highlighted as we added a smith machine and Olympic bench to this area over the last year.   We are d...

Member Testimonial: Helen's Story

Posted by on October 4th 2021 in News

Member Testimonial: Helen's Story
I joined LED's Exmouth Leisure Centre about 8 year's ago, overweight and lacking in confidence.  Toby was very supportive and set up a gym programme for us at Exmouth Tennis & Fitness Centre. It wasn't long before we decided to try studio cycling classes. I thought I wouldn't like it but 8 year's on I am a self-confessed spin addict! I loved the instr...

Exmouth Wellness Hub

Posted by on October 1st 2021 in

Exmouth Wellness Hub
Exmouth Wellness Hub In this blog I want to share my experience of Exmouth Wellness Hub and how our friendly team, relaxing studio and specialist machines could help you. All about Exmouth Wellness Hub " Our Wellness Hub based at Exmouth Leisure Centre is a light and airy studio overlooking Exmouth estuary. It is aimed at senior members or those recovering from injury. Our Sh...