Archive for the: category
Award Nominee's!
Posted by Lucy Baker on May 17th 2018 in
Metabolic Conditioning
Posted by Lucy Baker on May 14th 2018 in
Breakfast Pancakes!
Posted by Lucy Baker on May 14th 2018 in
Why Weight Training for Women?
Posted by Lucy Baker on April 18th 2018 in
Our Top 5 Reasons to Pick up Those Weights Girls!
The rack of weights in the gym can sometimes appear a bit daunting but there's a lot to be gained!
Weight Training can be More Effective Fat Loss
Are you thinking weightlifting only benefits those who want gigantic muscles? Think again... !
We have all heard those awful horror stories; lifting heavy weights make women bulky, it...
Healthier Choices in our Vending Machines
Posted by Lucy Baker on April 13th 2018 in
We've Made Some Changes to our Vending Machines!
Listening to our community and working with Change 4 Life we have made some exciting changes to most of our vending machines by incorporating the 100kcals Two a Day Max campaign from Change 4 Life!
The majority of our LED vending machines will now stock at least FIVE 100kcal snacks for you to choose from in order try and help us all...
The Breakfast and Sugar Industry
Posted by Lucy Baker on April 12th 2018 in
The Breakfast and Sugar Industry
Breakfast cereals are a multi-million pound industry that thrive off selling and promoting sugary cereals to children. If you walk down any isle of a convenience or super store, Some brands will have not only their own shelf but, it’s own isle, full of high sugar cereals which children and adults eat as their first meal of the day
Earlier th...
Walk Leader Training at LED
Posted by Lucy Baker on March 22nd 2018 in
FREE Walk Leader Training at LED!
We have a great Walking for Health scheme here at LED Leisure and are always looking for more volunteers to get involved in this amazing programme!
Walking for Health is a scheme that has been introduced in East Devon to encourage people of all ages including those with health and mobility problems, and those recovering from illness, to walk for their...
Swimmer of the Month in Yeovil!
Posted by Lucy Baker on March 21st 2018 in
Seaton Fitness Centre Member of the Month!
Posted by Lucy Baker on March 15th 2018 in
Our Fat Fact Sheet!
Posted by Lucy Baker on March 8th 2018 in
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Centres
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- Emilie Woan (1)
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