Archive for the: category
Gymnastics Competition
PINNED POST | Posted by Andrew Dare on June 29th 2018 in
Running for David
Posted by Georgie Donnelly on October 25th 2018 in News
Bookings & Cancellations
Posted by Georgie Donnelly on July 20th 2018 in News
Leisure Centre Duty Manager completes Iron Man!
Posted by Georgie Donnelly on July 17th 2018 in News
Award Nominee's!
Posted by Georgie Donnelly on May 17th 2018 in
Metabolic Conditioning
Posted by Georgie Donnelly on May 14th 2018 in
Breakfast Pancakes!
Posted by Georgie Donnelly on May 14th 2018 in
Why Weight Training for Women?
Posted by Georgie Donnelly on April 18th 2018 in
Our Top 5 Reasons to Pick up Those Weights Girls!
The rack of weights in the gym can sometimes appear a bit daunting but there's a lot to be gained!
Weight Training can be More Effective Fat Loss
Are you thinking weightlifting only benefits those who want gigantic muscles? Think again... !
We have all heard those awful horror stories; lifting heavy weights make women bulky, it...
Healthier Choices in our Vending Machines
Posted by Georgie Donnelly on April 13th 2018 in
We've Made Some Changes to our Vending Machines!
Listening to our community and working with Change 4 Life we have made some exciting changes to most of our vending machines by incorporating the 100kcals Two a Day Max campaign from Change 4 Life!
The majority of our LED vending machines will now stock at least FIVE 100kcal snacks for you to choose from in order try and help us all...
The Breakfast and Sugar Industry
Posted by Georgie Donnelly on April 12th 2018 in
The Breakfast and Sugar Industry
Breakfast cereals are a multi-million pound industry that thrive off selling and promoting sugary cereals to children. If you walk down any isle of a convenience or super store, Some brands will have not only their own shelf but, it’s own isle, full of high sugar cereals which children and adults eat as their first meal of the day
Earlier th...
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