The benefits of strength training

Posted by Tom Cole on July 16th 2021 in News

The benefits of strength training With gyms across the UK reopening on the 12th of April earlier this year, many people have enjoyed coming back to the gym, taking part in group exercise classes and returning to the swimming pool. If you want to get back to your previous fitness levels or are looking to try something new and exciting then this blog is for you! In this blog, I wi...

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Our survey says...

Posted by Barnaby St Anton on July 9th 2021 in News

We recently surveyed LED members asking for feedback on whether they prefer bookable gym/swim sessions or walk-ins, and the preferred length of gym/swim sessions. We would like to thank every member who took the time to complete this survey.  Our team have carefully considered this feedback, along with qualitative feedback collected from member emails, comment cards and online revie...

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90 Days of Change Programme

Posted by Barnaby St Anton on July 5th 2021 in LED Events, News

What a day year!    From P.E. with Joe to socially distanced walks along Woodbury Common we have all had to adapt our exercise and diet regime to stay fit and healthy. LED has even closed our doors and welcomed members back again 3 times now!   The good news is that thanks to the amazing work of the NHS vaccination programme normality is just around the corner and LED ...

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• Tagged change, programme, 90 days

Wellness Week | 21st - 25th June

Posted by Barnaby St Anton on May 28th 2021 in LED Events, News

Wellness Week at Axminster Leisure Centre & Seaton Fitness Centre     Motivation Monday Book your FREE Motivate session with a qualified Health & Wellbeing coach. LED’s Motivate sessions offers you the opportunity to get to know our fitness team, while also giving you the chance to ask all those burning questions about your fitness program, exercise techni...

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LED Community Leisure Coronavirus statement | February 2021

Posted by Barnaby St Anton on February 24th 2021 in News

Following the latest government update outlining the roadmap to eased restrictions our team have taken time to fully understand how LED Community Leisure facilities can safely re-open. We would like to thank our members and staff for their continued support and patience during this period. Please see below outline of the Government’s re-opening roadmap and key dates for LED members. &nbs...

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Overcoming Loneliness during Lockdown

Posted by Barnaby St Anton on January 27th 2021 in Lifestyle, News

LED is here to support you online whilst our centres are closed. In this 4-part series, Barnaby will be outlining how physical activity and good nutrition can support a healthy immune system whilst providing you with guidance on how to stay active during lockdown and how LED can support you online. When I planned this 4-part series I wasn’t really sure what the 4th and final pi...

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Covid-19 and Weight Loss

Posted by Barnaby St Anton on January 25th 2021 in News

LED is here to support you online whilst our centres are closed. In this 4-part series, Barnaby will be outlining how physical activity and good nutrition can support a healthy immune system whilst providing you with guidance on how to stay active during lockdown and how LED can support you online. In July 2020 Public Health England estimated that having a BMI of 35 to 40 could increas...

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Sidmouth Swimming Pool Win Customer Experience Award

Posted by Barnaby St Anton on January 20th 2021 in News

Sidmouth Swimming Pool won ‘Most Improved Club of the Year’ as software provider ‘TRP’ unveiled the winners of its annual 2020 Member Experience Awards (MEA). Now in its third year, the MEA has been created to recognise and reward health and fitness clubs, leisure centres, gyms, swimming pools and golf clubs across the globe for consistent delivery of exceptional member ...

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Nutrition & Immunity for Older Adults

Posted by Barnaby St Anton on January 18th 2021 in News

LED is here to support you online whilst our centres are closed. In this 4-part series, Barnaby will be outlining how physical activity and good nutrition can support a healthy immune system whilst providing you with guidance on how to stay active during lockdown and how LED can support you online. Nutrition & Immunity Food is essential to life. The food we consume provides our bo...

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Exercise & Immunity for Older Adults

Posted by Barnaby St Anton on January 8th 2021 in News

LED is here to support you online whilst our centres are closed. In this 4-part blog series, Barnaby will be outlining how physical activity and good nutrition can support a healthy immune system whilst providing you with guidance on how to stay active during lockdown and how LED can support you online. Let’s start by introducing you to Barnaby. My name is Barnaby, I have a BSc. And M...

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