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Archive for the: Lifestyle category

RLSS National Pool Lifeguard Course

PINNED POST | Posted by on August 4th 2021 in LED Events, Lifestyle, News

RLSS National Pool Lifeguard Course
National Pool Lifeguard Course Have you thought about a career in the leisure industry or are you looking to earn some money on the side of your education? We are looking for lifeguards to join our friendly team at LED Community Leisure. We are running an RLSS National Pool Lifeguard Course at Honiton Leisure Centre in October Wednesday 27th October - Sunday 31st October 2021 Wednes...

Top 3 Exercises for Rugby Players

Posted by on March 17th 2021 in Lifestyle

Top 3 Exercises for Rugby Players
Top 3 Exercises for Rugby Players Saturday marks the end of a Six Nations campaign to forget for England fans, but with a reopening date for LED Leisure Centres just around the corner better days are coming. I thought this would be a great opportunity to share with you my top 3 exercises every rugby player should add to their exercise programme when we reopen our gyms. If you’d...

Overcoming Loneliness during Lockdown

Posted by on January 27th 2021 in Lifestyle, News

Overcoming Loneliness during Lockdown
LED is here to support you online whilst our centres are closed. In this 4-part series, Barnaby will be outlining how physical activity and good nutrition can support a healthy immune system whilst providing you with guidance on how to stay active during lockdown and how LED can support you online. When I planned this 4-part series I wasn’t really sure what the 4th and final pi...