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Author Archive: Lucy Baker

Your Guide to Parkrun

Posted by on January 18th 2018 in Lifestyle

Your Guide to Parkrun
Free! Fun! Friendly! Fabulous! We Love Parkrun! I'm Olivia, and I am a Sports Therapist based in East Devon with a particular passion for running!  In this blog I am going to talk about one my favourite ways to run - Parkrun! Parkruns are free, weekly, timed 5 km runs across the UK and the world, in fact, there are 480 locations to choose from!  Take a look at my gu...

Our Award Winning Exmouth Leisure Centre!

Posted by on January 16th 2018 in

Our Award Winning Exmouth Leisure Centre!
Highly Commended by Leading Quality Scheme! Our Exmouth Leisure Centre has passed a tough assessment by Sport England’s leading national quality scheme, Quest - with flying colours! Quest is the best-known improvement programme within the leisure industry and its rigorous assessments challenge even the very best leisure centres in the UK In order to achieve Quest Plus, Exmouth Leisu...

Women Can Marathon Training Runs

Posted by on January 16th 2018 in

Women Can Marathon Training Runs
Come and Train for the Women Can Marathon with Us! We're delighted to be working once again with the Women Can team to bring you these marathon running training sessions to help get you ready for this year's Women Can Marathon held in East Devon! Click here to find out more! ...

Beginners Running Group

Posted by on January 16th 2018 in

Beginners Running Group
Weekly Running Group to Get you From Couch to 5K and More! LED are once again working with the amazing Active Devon to bring you these incredible weekly running sessions designed to get you from Couch to 5k and more! Click here to find out how you can take part! ...

How to Motivate Yourself

Posted by on January 11th 2018 in Lifestyle

How to Motivate Yourself
Olivia's Top Tips on How to Get Going on the Winter Nights! Hello! I'm Olivia, and I am a Sports Therapist based in East Devon with a particular passion for running!  In this blog I am going to give you a few ideas on how to get yourself out on your run when all you want to do is snuggle down for the night! Whether you are a new runner or seasoned runner you can l...

New Year Survival Guide!

Posted by on January 9th 2018 in Lifestyle

New Year Survival Guide!
Our How to Survive Post Christmas Guide! Tis the season of New Year, New Me! Here at LED Kelly's put together a few hints and tips on how you can get yourself back on track in a few simple steps! Probably, one of the most annoying sayings that has ever been thought up! I mean, how are you supposed to create this new you with 3kg of chocolate in the house? Let alone the roaste...

Recipe of the Month!

Posted by on January 9th 2018 in

Recipe of the Month!
Delicious Homemade Chocolate Porridge! What a great way to start the day with our recipe for a totally yummy chocolate porridge!  Its super simple and really quick to make Click here, find your local centre and download the recipe card! ...

Keep Active Challenge is BACK!

Posted by on January 1st 2018 in

Keep Active Challenge is BACK!
WIN! WIN! WIN! A European City Break is up For Grabs! Keep Active with LED during January and be in with a chance to WIN Fabulous Prizes! There's no better time than January to keep active and we've made it as easy as possible for you with our fabulous Active Challenge! Click here to find out more! ...

Parkrun Comes to Exmouth!

Posted by on December 4th 2017 in

Parkrun Comes to Exmouth!
Parkrun in Exmouth starts on Saturday 23 December! What a great way to blast away the cobwebs just before the Christmas festivities get underway! Parkrun is a fabulous free, weekly, 5km timed run that is held every single week all around the world. Every single run is open to anyone and everyone, it is free, safe and easy to take part in - although you will need to...

Race for Life for Honiton Customer!

Posted by on November 27th 2017 in

Race for Life for Honiton Customer!
A great story from one of our customers at our Honiton Leisure Centre!  Elaine is a member of LED and had some additional Personal Training sessions with Vladka in order to get her strength and fitness up in order for her to be able to take part in Race for Life at Bath Elaine and her friends crossed the line in amazing time and had this to say about her expereince This year I entered...