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Swimming for Mental Health

Posted by on January 19th 2018 in Lifestyle

Swimming for Mental Health
Read On for all the Benefits of Swimming for Mental Health! Our Swim Activator at our Goldenstones Leisure Centre, Emilie talks about how good swimming is for your mental health Mental health has, in recent years, become a topic of conversation due to the increase in diagnoses’ and the raise in awareness and openness to talk about the illness. Swimming is not a cure but there ar...

How to Motivate Yourself

Posted by on January 11th 2018 in Lifestyle

How to Motivate Yourself
Olivia's Top Tips on How to Get Going on the Winter Nights! Hello! I'm Olivia, and I am a Sports Therapist based in East Devon with a particular passion for running!  In this blog I am going to give you a few ideas on how to get yourself out on your run when all you want to do is snuggle down for the night! Whether you are a new runner or seasoned runner you can l...

New Year Survival Guide!

Posted by on January 9th 2018 in Lifestyle

New Year Survival Guide!
Our How to Survive Post Christmas Guide! Tis the season of New Year, New Me! Here at LED Kelly's put together a few hints and tips on how you can get yourself back on track in a few simple steps! Probably, one of the most annoying sayings that has ever been thought up! I mean, how are you supposed to create this new you with 3kg of chocolate in the house? Let alone the roaste...

Exciting News for 2018 for Honiton

Posted by on December 20th 2017 in

Investing in the Latest Technology in Honiton! We are very excited that in 2018 we will be upgrading our Studio Cycling Bikes, the current bikes will be replaced by the latest Kieser M3i bikes at our Honiton Leisure Centre! The Keiser M3i is the industry’s only indoor group cycling bike built entirely around YOU – that’s YOU the rider, YOU the gym owner and YOU the s...

Parkrun Comes to Exmouth!

Posted by on December 4th 2017 in

Parkrun Comes to Exmouth!
Parkrun in Exmouth starts on Saturday 23 December! What a great way to blast away the cobwebs just before the Christmas festivities get underway! Parkrun is a fabulous free, weekly, 5km timed run that is held every single week all around the world. Every single run is open to anyone and everyone, it is free, safe and easy to take part in - although you will need to...

Race for Life for Honiton Customer!

Posted by on November 27th 2017 in

Race for Life for Honiton Customer!
A great story from one of our customers at our Honiton Leisure Centre!  Elaine is a member of LED and had some additional Personal Training sessions with Vladka in order to get her strength and fitness up in order for her to be able to take part in Race for Life at Bath Elaine and her friends crossed the line in amazing time and had this to say about her expereince This year I entered...

Fitbit Competition Winner!

Posted by on November 15th 2017 in

Fitbit Competition Winner!
Congratulations to our Facebook Winner! We started November with a BANG! with our Facebook competition to win a Fitbit Charge 2! The competition ran from the 1 to the 5 November and all you had to do to enter was like and share the post on our Facebook page - how easy was that?! The lucky winner, Daniel Colquhoun, was chosen from heaps of you that took part and is now the prou...

Monthly Swim Focus: Front Crawl - The Basics

Posted by on October 24th 2017 in

Monthly Swim Focus: Front Crawl - The Basics
Front Crawl Part One Dip Your Toe In – The Building Blocks Building a solid foundation is vital to get from one end of the pool to the other with a smooth continuous stroke.  In this blog we will give you insider information, from one of our top swim teachers, to help break the stroke down to the bare basics and start you building a perfect stroke. Here we focus on ...

Play Adventure Golf this Half Term with the Kids!

Posted by on October 19th 2017 in

Play Adventure Golf this Half Term with the Kids!
Come along to our amazing new Adventure Golf course and Tennis at Seafield Gardens in Seaton! We have a fabulous Jurassic themed Adventure Golf Course at our Seafield Gardens in the heart of Seaton - perfect for a day out with the kids this half term! Our 9 hole course is perfect for all the family to test your putting skills as you work your way around the Jurassic course, watch out ...

LED to Help Older People Get Active in Nature

Posted by on October 11th 2017 in

LED to Help Older People Get Active in Nature
Devon’s Local Nature Partnership has been awarded £500,000 of National Lottery funding from Sport England to deliver a new and exciting 5 year programme that will support older people in Devon and Torbay to connect actively to nature. The ‘Connecting Actively to Nature (CAN) programme will help over 3,000 inactive people to discover the combined benefits of a more ac...