The Hangar Health & Fitness set to open on Saturday 7th January  We are delighted to announce The Hangar Health & Fitness is due to open on Saturday 7th January 2023. The Hangar Health & Fitness will be full of market leading equipment and specialised zones to ensure we offer something for everyone in the community. The transformation is going to be huge, and we cannot wait ...

More people are starting to take care of their health by exercising regularly. In fact, a survey found that 65% of adults in the UK meet the designated physical activity guidelines, which state that adults should engage in moderate-to-vigorous exercise for at least 150 minutes per week. Since the figures indicate that more than half of adults are performing some physical activity, it’s safe ...