Setting a new fitness goal can sometimes feel like you're stood at the bottom of Mount Everest with a huge climb ahead of you. It can seem daunting to realize just how much you've let yourself go and how much work you've got to put in to get to where you want to be. My number 1 piece of advice is to simply 'tick the boxes' every day. It may take some time, but...

Following the sad news of the passing of Her Majesty Queen Elizabeth II LED will be following government guidelines and operating as normal for the rest of this week. However, please note that on Monday 19th September all LED leisure centres, gyms and swimming pools, as well as Exmouth Pavilion and Ocean, will be closed all day in recognition of the state funeral for the Queen. All pay as yo...

Splash for Cash 2022 is the 15th year since the inception of the Sidmouth Swimathon which has generated £123,000 for local causes.  This year the event will take place in the Sidmouth Pool on Saturday, October 29th. The beneficiaries for 2022 are Gateway, Sidmouth Voluntary Services and Sidmouth Primary School PTFA.  Teams of five swimmers will be automatically e...