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90 Days of Change Programme

Posted on July 5th 2021 by

90 Days of Change Programme

What a day year! 
 
From P.E. with Joe to socially distanced walks along Woodbury Common we have all had to adapt our exercise and diet regime to stay fit and healthy. LED has even closed our doors and welcomed members back again 3 times now!
 
The good news is that thanks to the amazing work of the NHS vaccination programme normality is just around the corner and LED Community Leisure is here to support your return to health and fitness with our 90 days of change program.
 
 

Our 90 days of change program is a great way to restart your fitness journey with LED Community Leisure. 

 
 
Our fantastic health and wellbeing coaches will guide you throughout the 90 days of change program. They can cater to any member whether you are looking to return to fitness safely, improve strength or lose lockdown pounds.
 
 
 

After signing up to 90 days of change below, a health & wellbeing coach will contact you to organise:

  • an initial health and fitness assessment 
  • a bespoke health and fitness plan making use of all LED facilities 
  • a further 2 sessions with you to evaluate your progress and educate you with new health and fitness tips

 
Restart your fitness journey with LED by clicking the button below. 
 
 
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