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Group Exercise Launch at Honiton & Exmouth!

Posted on May 12th 2021 by

Group Exercise Launch at Honiton & Exmouth!

We are super excited to announce indoor group cxercise classes are now returning from the 17th May 2021.

We have put something a little special together on Saturday 22nd and Sunday 23rd May at Honiton and Exmouth Leisure Centre to celebrate! Whether you want to join Connie and Annabel for a team taught Body Pump session or virtual session with THE TRIP we have something for everyone.

Please see our full timetable for the weekend below and book via the LED Leisure App.

 


Les Mills Classes

 

BODY PUMP

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories! Find out more here.

GRIT

LES MILLS GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength, cardiovascular fitness and build lean muscle.

LES MILLS GRIT Strength takes cutting-edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast. Find out more here.

BODY BALANCE

Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.

During BODYBALANCE an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Find out more here.

 


Exmouth Timetable

Day Time Class Instructors Live Streamed
Saturday 22nd May 09:00 Body Pump Tash & Lindsay Yes
09:00 Studio Cycling Laura & Ingrid Yes
10:00 GRIT Lindsay, Abbie & Tash Yes
10:00 Studio Cycling Laura No
10:30 Body Balance Virtual No
10:45 Cardio Kick Ingrid No
11:45 Body Balance Tash & Abbie Yes
13:00 Body Pump Virtual No
13:00 Cycle the Trip Virtual No
14:15 Sh'bam Virtual No
15:30  Cxworx Virtual No
Sunday 23rd May 09:15 Body Pump Virtual No
10:30 Body Combat Virtual No
11:30 Barre Virtual No
12:15 GRIT Cardio Virtual No
13:00 Cycle the Trip Virtual No
14:00 Sh'Bam Virtual No
15:00 Cycle RPM Virtual No
16:00 Body Balance Virtual No
17:00 Cycle Sprint Virtual No

Honiton Timetable

Saturday 22nd May Time Class Instructors
08:15 Studio Cycling Nicki
09:15 Studio Cycling Nicki
10:30 Body Pump Connie & Annabel

Giveaways

To say thank you for you loyal support of LED Community Leisure some of our lucky members will receive FREE giveaways from our friends at Tenzing, Pro Youth Nutrition and Honiton Chiropractic Clinic.

Tenzing Natural Energy Pro Youth Nutrition Honiton Chiropractic Clinic
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