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Escape Pain Course

Posted on May 17th 2019 by

Escape Pain Course

Do you have knee or hip pain?


ESCAPE-pain is a group education and tailored exercise programme for people with chronic joint pain or osteoarthritis.

 
  • Information and simple ways to better manage knee and/or hip pain

  • A gentle, individualised exercise programme that matches your needs and pace

Come and join the 6 week course for FREE at Seaton and Honiton only!

We have two courses running at each centre starting on the dates and times below:


Venue: Honiton Leisure Centre
Contact:  01404 42325

Course 1: Tuesday 4th June at 12.30pm and Friday 7th June at 11.30am for 6 weeks

Course 2: Wednesday 5th June at 1.00pm and Friday 7th June at 1.00pm for 6 weeks                   


Venue: Seaton Fitness Centre
Contact:  01297 304000 

Course 1: Monday 3rd June and Friday 7th June at 1.30pm for 6 weeks

Course 2: Monday 3rd June and Friday 7th June at 2.30pm for 6 weeks

 

 

    

 

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