Do you have knee or hip pain?
ESCAPE-pain is a group education and tailored exercise programme for people with chronic joint pain or osteoarthritis.
Information and simple ways to better manage knee and/or hip pain
A gentle, individualised exercise programme that matches your needs and pace
Come and join the 6 week course for FREE at Seaton and Honiton only!
Venue: Honiton Leisure Centre
Contact: 01404 42325
Course start date and times: Tuesday 19th February at 12.30pm and Friday 22nd February at 11.30am
Venue: Seaton Fitness Centre
Contact: 01297 304000
Course start date and times: Monday 18th February at 2.30pm and Friday 22nd February at 2.30pm
Venue: Wincanton Leisure Centre
Contact: 01963 824400
Course start date and times: Venue: Tuesdays and Fridays starting 5 February until 15 March 2019 at 1:45pm – 2:45pm - Cost: £48.00