Do you have knee or hip pain?
ESCAPE-pain is a group education and tailored exercise programme for people with chronic joint pain or osteoarthritis.
Information and simple ways to better manage knee and/or hip pain
A gentle, individualised exercise programme that matches your needs and pace
Come and join the 6 week course for FREE at Seaton and Honiton only!
We have two courses running at each centre starting on the dates and times below:
Venue: Honiton Leisure Centre
Contact: 01404 42325
Course 1: Tuesday 4th June at 12.30pm and Friday 7th June at 11.30am for 6 weeks
Course 2: Wednesday 5th June at 1.00pm and Friday 7th June at 1.00pm for 6 weeks
Venue: Seaton Fitness Centre
Contact: 01297 304000
Course 1: Monday 3rd June and Friday 7th June at 1.30pm for 6 weeks
Course 2: Monday 3rd June and Friday 7th June at 2.30pm for 6 weeks