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Escape Pain Course

Posted on January 17th 2019 by

Escape Pain Course

Do you have knee or hip pain?


ESCAPE-pain is a group education and tailored exercise programme for people with chronic joint pain or osteoarthritis.

 
  • Information and simple ways to better manage knee and/or hip pain

  • A gentle, individualised exercise programme that matches your needs and pace

Come and join the 6 week course for FREE at Seaton and Honiton only!


Venue: Honiton Leisure Centre
Contact:  01404 42325

Course start date and times: Tuesday 19th February at 12.30pm and Friday 22nd February at 11.30am                   


Venue: Seaton Fitness Centre
Contact:  01297 304000 

Course start date and times: Monday 18th February at 2.30pm and Friday 22nd February at 2.30pm 


Venue: Wincanton Leisure Centre
Contact:  01963 824400 

Course start date and times: Venue: Tuesdays and Fridays starting 5 February  until 15 March 2019 at 1:45pm – 2:45pm  - Cost: £48.00

 

    

 

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