Helping to Build a Healthy Community!
We are running FREE health checks between 22 May and 24 May at our Seaton, Axminster and Sidmouth Leisure Centres
The health check is an opportunity for you to book in and receive a free fitness assessment! W
- Blood pressure: advice and insight into monitoring and improving blood pressure levels through exercise.
- Weight loss advice: Help in understanding how exercise can aid in weight loss combined with the right diet (Nutrition with Led)
- Body fat %: Free body stat test to measure fat composition.
- Lung health: Measuring lung capacity and age. Advice on V02 max levels and how to improve through cardio.
We are also offering a membership deal for those wishing to join on the day of No joining fee and nothing to pay until 15 June!
To book your place call our centres and speak to a member of the team!
Seaton Fitness Centre - 01297 304000
Axminster Leisure Centre - 01297 35235
Sidmouth Leisure Centre - 01395 577679
We look forward to seeing you there!