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Archive for May, 2018

Member Success Story

Posted by on May 31st 2018 in News

Member Success Story
Customer Testimonial & Success! Here at LED we love to hear about how our members are getting on and Rebecca Gordon from Somerset has shared her story with us..... it is truly inspiring! Exercise and fitness has always been an important part of my life but it's something I struggled to commit to as my situation in life was ever changing. Becoming a mum, wife to a husban...

Mums on the run

Posted by on May 31st 2018 in News

Mums on the run
Calling all Mums!!! Mums on the Run beginners Couch to 5k group starts on Monday 4th June 2pm from LED Exmouth Leisure Centre Babies and toddlers in prams welcome to join us or run on your own. A perfect chance to meet other mums, get fitter and have fun! Cost: £2 per session or included in your Unlimited Membership Call Exmouth Leisure Centre to book your place - 01...

Award Nominee's!

Posted by on May 17th 2018 in

Award Nominee's!
Exmouth Leisure Centre shortlisted for a prestigious national award! LED are very proud to have reached the final of the UKactive Awards 2018 under the Regional and National Club / Centre of the Year category To qualify for entry the centre had to demonstrate that it had made substantial progress and exceeded expectations in the last 12 months Managed by LED Leisure Management and suppo...

Metabolic Conditioning

Posted by on May 14th 2018 in

Metabolic Conditioning
Metabolic conditioning is a very fancy word for ‘fat burning’ although research will suggest that the term fat burning means something quite different to what we are referring to in this blog. In this case we define Metabolic Conditioning to be a structured pattern of high intensity-functional movement reps, structured sets and allocated rest periods to get a desired response from the ...

Breakfast Pancakes!

Posted by on May 14th 2018 in

Breakfast Pancakes!
Check out our totally tasty recipe this month for some scrummy breakfast pancakes! Click here to download your recipe card! ...