Skip to main content
Led

Archive for January, 2018

Swimming for Mental Health

Posted by on January 19th 2018 in Lifestyle

Swimming for Mental Health
Read On for all the Benefits of Swimming for Mental Health! Our Swim Activator at our Goldenstones Leisure Centre, Emilie talks about how good swimming is for your mental health Mental health has, in recent years, become a topic of conversation due to the increase in diagnoses’ and the raise in awareness and openness to talk about the illness. Swimming is not a cure but there ar...

Our Award Winning Exmouth Leisure Centre!

Posted by on January 16th 2018 in

Our Award Winning Exmouth Leisure Centre!
Highly Commended by Leading Quality Scheme! Our Exmouth Leisure Centre has passed a tough assessment by Sport England’s leading national quality scheme, Quest - with flying colours! Quest is the best-known improvement programme within the leisure industry and its rigorous assessments challenge even the very best leisure centres in the UK In order to achieve Quest Plus, Exmouth Leisu...

Beginners Running Group

Posted by on January 16th 2018 in

Beginners Running Group
Weekly Running Group to Get you From Couch to 5K and More! LED are once again working with the amazing Active Devon to bring you these incredible weekly running sessions designed to get you from Couch to 5k and more! Click here to find out how you can take part! ...

How to Motivate Yourself

Posted by on January 11th 2018 in Lifestyle

How to Motivate Yourself
Olivia's Top Tips on How to Get Going on the Winter Nights! Hello! I'm Olivia, and I am a Sports Therapist based in East Devon with a particular passion for running!  In this blog I am going to give you a few ideas on how to get yourself out on your run when all you want to do is snuggle down for the night! Whether you are a new runner or seasoned runner you can l...

New Year Survival Guide!

Posted by on January 9th 2018 in Lifestyle

New Year Survival Guide!
Our How to Survive Post Christmas Guide! Tis the season of New Year, New Me! Here at LED Kelly's put together a few hints and tips on how you can get yourself back on track in a few simple steps! Probably, one of the most annoying sayings that has ever been thought up! I mean, how are you supposed to create this new you with 3kg of chocolate in the house? Let alone the roaste...

Keep Active Challenge is BACK!

Posted by on January 1st 2018 in

Keep Active Challenge is BACK!
WIN! WIN! WIN! A European City Break is up For Grabs! Keep Active with LED during January and be in with a chance to WIN Fabulous Prizes! There's no better time than January to keep active and we've made it as easy as possible for you with our fabulous Active Challenge! Click here to find out more! ...