Zumba Step at Westlands Sport & Fitness Centre
LED’s Zumba® Step exercise classes are for everybody and every body! This workout brings together the incredible toning and strengthening power of step aerobics with the totally fun fitness party that is the Zumba® class we all know and love!
Low intensity and high intensity moves are mixed up in an interval style fat and calorie blasting dance workout
Select your local centre to find out more about classes near you!
I have such a laugh at Zumba – sometimes my body just won’t do what I want it to – but it's all okay I just shake and shimmy my way through until I stop laughing and get back into the beats again!