HIIT at Westlands Sport & Fitness Centre
LED’s HIIT classes bring you everything you want from a High Intensity Interval Training session ensuring you skyrocket your metabolism to the moon in this incredible 30 minute class!
Your calorie burn rate will be accelerated to the max long after you’ve finished the class making this one of LED’s most time efficient workouts ever!
Select your local centre to find out more about classes near you!
What a way to workout, so much fun!! The instructor is incredible and keeps us going through the whole class. I come every week now just because I feel so awesome for hours after!