Body Pump at Westlands Sport & Fitness Centre
LED’s Les Mill’s BODYPUMP™ is the perfect class for anyone looking to get lean and toned. The definitive barbell class where using light to moderate weights with lots of repetition will give you the ultimate total body workout!
Created by exercise experts at Les Mills – this international brand name guarantees pumped up results every time
Select your local centre to find out more about classes near you!
BodyPump is the BEST! It took a few classes to get into what weights worked best for me – but now I’m going three times a week and I’ve noticed some incredible changes to my figure!