Low Impact. Slow pace. Rehabilitation
Suitable for those with a lower level of fitness looking for a slower paced class.
Rehab muscle and joint issues
Socialise with other like-minded individuals
Supervised by a qualified instructor
Wear comfortable clothing and footwear
Bring some water to stay hydrated
Walking Circuits classes are ideal for anyone with a low level of fitness, for people who are in need of rehab and for PULSE referrals who are not comfortable in a gym environment.
Select your local centre to find a Walking Circuits class near you!