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Led

Studio Strength

Lean. Strong. Tone


 

Ideal for everyone and anyone who wants to get lean and toned


Tone up

Strengthen your bones

Improve your stamina


Use barbells

Lift light to moderate weights with lots of repetition

Workout to some thumping tunes!


Bring plenty of water to keep you hydrated

Pack a towel to mop your brow

Wear some loose and comfortable clothing and trainers

 

 

Key Information


LED's Studio Strength is the perfect exercise class for anyone looking to get lean and toned. The definitive barbell session where using light to moderate weights with lots of repetition will give you the ultimate total body workout

Choose a centre near you to find out more!