Studio Cycling Circuits
Super Speedy. Cardio. Tighten & Tone
Perfect for anyone who wants the best of both worlds
Burn through hundreds of calories
Work your cardio system as much or as little as you like
Tighten and tone your whole body
Pedal like mad on a stationary bike for 30 minutes
Move onto 30 minutes of circuit training
Get the best of both workouts
Pack a towel in case you sweat
Bring some water to keep you hydrated
Wear some comfortable loose clothing and trainers
LED’s Studio Cycling Circuits class combines both of these iconic fitness classes into one simply impressive workout
Your fitness will be put to the test as you pedal your way through the hills, sprints and exercises before you move onto circuits - the staple class for anyone who wants to improve their strength and aerobic fitness - it's a winning combination for sure!
Select your local centre to find out more about classes near you!
My two favourite classes rolled into one awesome workout!