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Studio Cycling

Super Speedy.  Cardio.  Tighten & Tone


Perfect for anyone who wants to blast their cardio

Burn through hundreds of calories 

Work your cardio system as much or as little as you like

Tighten and tone your whole body

Pedal like mad on a stationary bike

Get a real sweat on

Workout to thumping tunes

Pack a towel in case you sweat

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

Key Information


Your fitness will be put to the test as you pedal your way through the hills, sprints and exercises  with one of our infamous LED Studio Cycling instructors – giving you a workout that that is guaranteed to fire up your fitness every time 

Studio Cycling is a vigorous class that takes place on stationary bikes with a group of other apparently tireless people pedalling through fast and thumping tunes – it's fun and exhilarating all at once!

Select your local centre to find out more about classes near you!

Customer stories

I have been studio cycling since January and I love it! I know that sounds mad, I didn´t think exercise could be this much fun, but it is! The instructor makes a relaxing and fun environment, and it's not intimidating at all, I can set my own level for each track so I can go as easy or as hard as I like!