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Led

Step

Strength. Fitness.Co-ordination


 

Perfect for everyone and anyone but especially those who want to strengthen and tone the legs and bums


A total body workout that combines all the elements of fitness

Help define and sculpt your core, bum and legs

Get a great energy boost from this fun packed party of an exercise class


Perform fun routines using the step

Step up your workout to the  beats of some great tunes 

Work on your cardio and your co-ordination


Pack a towel in case you sweat

Bring some water to keep you hydrated

Wear some comfortable loose clothing and trainers

Key Information


Learn fun routines using a step that will help to tone those trouble spots, improve your fitness and test your co-ordination!

LED’s Step exercise classes are for everybody and every body!  This workout brings together the incredible toning and strengthening power of step aerobics with some fun routines to give you a great all round cardio workout

Select your local centre to find out more about classes near you!

Customer stories

A great workout for my trouble areas of the legs and bum – the instructor is motivating and fun and goodness knows where she gets all her energy from!