Aqua Circuits at Sidmouth Swimming Pool

If you are looking to make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine then  Aqua Circuits is for you! This class gives you a perfect combination of fun and fitness combined with the added benefits that water resistance bring 

Whilst being low impact this is most certainly a high energy class - so don't be fooled an Aqua Circuits class means you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles