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Aqua Circuits at Sidmouth Swimming Pool

Low Impact. High Heart Rate. Co-ordination


Great for all everyone and anyone – yes even non swimmers!

Key Information

If you are looking to make a splash by adding a low-impact, high-energy aquatic exercise to your fitness routine then  Aqua Circuits is for you! This class gives you a perfect combination of fun and fitness combined with the added benefits that water resistance bring 

Whilst being low impact this is most certainly a high energy class - so don't be fooled an Aqua Circuits class means you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles

Timetable
Day Time Duration Spaces Action
Tuesday 09:45 45 mins 10 Book
Customer stories

I have never had anything help me lose weight like Aquacise has - for once I feel happy with myself (still need more off my bum and my thighs lol) but most of all I so look forward to coming